Judo Jump

Kick right foot forward

Hitch right knee

Turn ¼ turn to the left on ball of left foot

Kick right foot out to right side twice

Vine right (step right out to right, left behind right, step right out to right)

Touch left foot next to right

Fall back on left foot with right heel touching in place

Jump forward on right with left toe touching behind

Fall back on left foot with right heel touching in place

Jump forward on right with left toe touching behind

Vine left (step left out to left, right behind left, step left out to left)

Touch right foot beside left

Jump/switch feet changing weight to right foot with left heel touching in front

Jump/switch feet changing weight to left foot with right toe touching behind

Jump/switch feet changing weight to right foot with left heel touching in front

Jump/switch feet changing weight to left foot with right toe touching behind

Kick right foot forward twice

Step forward on right foot, turn ½ turn to the left

Touch left heel to the floor, hitch left knee and slap heel with right hand

Touch left heel to the floor, hitch left knee and slap heel with right hand

Step forward on left foot with foot angling ¼ turn to the left

Turning body ¼ turn to left step right foot next to left and about shoulder width apart

Step left foot in place

Step right foot next to left