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Intermediate

What Hurts The Most

Choreographed by Helena Jeppsson🇸🇪
Music: What Hurts the Most by Rascal Flatts
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32counts2walls0tags0restarts9views0videos
0.00 (0 ratings)
Created: 12/30/1999
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Step Sheet
32 Count, 2 Wall
9/27/2025
SIDE, CROSS ROCK, BASIC NIGHT CLUB LEFT, ¼ TURN RIGHT WITH SWEEP, BACK, ½ TURN LEFT, FORWARD, ¾ TURN RIGHT
1
Step right to side
2&
Cross/rock left over right, recover onto right
3
Step left to side
4&
Step right back, cross left over right
5
Turn ¼ right and step right forward and sweep left back to front (3:00)
6&
Rock left forward, recover on right
7
Turn ½ left and step left forward (9:00)
8&
Step right forward, turn ½ right and step left back (3:00)
Restart from here on wall 3
SIDE, ROCKING CHAIR, CROSS, SWEEP, CROSS, SIDE, BEHIND, ¼ TURN LEFT, ROCK STEP
1
Turn ¼ right and step right to side (facing 6:00)
2&
Rock left forward & across, recover onto right
3&
Rock left diagonally back, recover onto right
4&
Step left forward, sweep right back to front
5&
Step right forward, step left to side
6
Cross right behind left
7&
Turn ¼ left and step left forward, step right forward (3:00)
8&
Rock left forward, recover onto right
BACK, ½ TURN RIGHT, STEP, ¾ TURN, SIDE, CROSS ROCK, SIDE, HIPS SWAYS, ROCK STEP, SIDE
1&
Step left back, turn ½ right and step right forward (9:00)
2&
Step right forward, turn ¾ right (weight to left, facing 6:00)
3
Step right to side
4&
Cross/rock left over right, recover onto right
5
Step left to side
6&
Sway hips right, left
Restart on wall 6
7&8
Rock right behind left, recover onto left, step right to side
ROCK STEP, SIDE, CROSS, 1 ½ TURN RIGHT WITH SWEEP, BACK, CROSS, ROCK STEP, ¼ TURN RIGHT, BACK
1&2
Rock left behind right, recover onto right, step left to side
3-4
Cross/rock right behind left, recover to left
5&
Spiral turn a full turn right and then turn an additional ½ turn as you sweep right from front to back and cross/rock right behind left, recover onto left
6-7
Rock right to side, recover onto left
8&
Turn ¼ right and step right back, step left back, turn ¼ right (6:00)
REPEAT