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Upside Inside Out

Choreographed by Neil Langford🇬🇧 & Zoe Laugharne🇬🇧
Music: Livin' la Vida Loca by Ricky Martin
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0counts2walls0tags0restarts7views0videos
0.00 (0 ratings)
Created: 12/30/1999
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Step Sheet
0 Count, 2 Wall
9/27/2025
Sequence:
AB, ACD, ACEBB, ACD, ACEBB, AD, ACAC, EBBA
PART A
1-2
Touch right toe to right side, hitch right knee forward
3-4
Touch right toe to right side, hitch right knee forward
5-6
With ¼ turn right, step right foot forward, hold
7-8
Step left foot forward, ¾ pivot turn right, (back to starting wall)
9-10
Touch left toe to left side, hitch left knee forward
11-12
Touch left toe to left side, hitch left knee forward
13-14
With ¼ turn left, step left foot forward, hold
15-16
Step right foot forward, ¾ pivot turn left, (back to starting wall)
17-18
Kick right foot forward, step right foot slightly forward
19-20
Kick left foot forward, step left foot slightly forward
Styling: arms out in front & shimmy upper body
21-22
Touch right toe forward, touch right toe to right side
23-24
With ½ turn right, drag & close right foot next to left
25-26
Kick left foot forward, step left foot slightly forward
27-28
Kick right foot forward, step right foot slightly forward
Styling: arms out in front & shimmy upper body
29-30
Touch left toe forward, touch left toe to left side
31-32
With ½ turn left, drag & close left foot next to right
PART B
1-2
Cross right toe over left, drop right heel & click fingers
3-4
Step left toe to left side, drop left heel & click fingers
5-6
With ¼ turn to the left, step right foot forward & ¾ pivot turn left (back to starting wall)
7-8
Step right foot to right side, slide left foot to meet right
9-10
Cross left toe over right, drop left heel & click fingers
11-12
Step right toe to right side, drop right heel & click fingers
13-14
With ¼ turn to the right, step left foot forward & ¾ pivot turn right (back to starting wall)
15-16
Step left foot to left side, slide right foot to meet left
PART C
1-2
Touch right toe to right side, cross right foot in front of left
3-4
Touch left toe to left side, cross left foot in front of right
5-6
With hip motion, step right foot forward & ½ pivot turn
7-8
Repeat steps 5-6
9-12
Grapevine right & tap left toe inward next to right, (sugartoe)
13-16
Grapevine left & with ¼ turn left, scuff right foot forward
Option: rolling grapevine completing 1 & ¼ turn to the left
17-20
Right jazz box - crossing right over left, step left foot back, step right foot to right side, step left next to right
21-24
Step right foot to right side & with 1/8 turn left, rotate hips to the left, repeat
25-26
Cross rock right foot over left, recover weight on left foot
27-28
Step right foot next to left, hold
29-30
Cross rock left foot over right, recover weight on right foot
31-32
Step left foot next to right, hold
PART D
1&2
Small syncopated jump forward - right, left, (feet together) hold, (2)
3-4
Jump feet shoulder width apart, hold
5-6
Jump feet together, crossing right over left, hold
7-8
Full turn unwinding over left shoulder
PART E
1-2
Rock right foot forward, rock weight back on left
3-4
Step right foot back, hold
5-6
Rock left foot back, rock weight forward on right
7-8
Step left foot forward, hold
9-10
Step right foot forward, ½ turn left, closing left foot next to right
11-12
Step right foot forward, touch left toe next to right
13-14
Step left foot forward, ½ turn right, closing right foot next to left
15-16
Step left foot forward, touch right toe next to left
REPEAT