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Intermediate

Up N' Down

Choreographed by David Cheshire🇦🇺
Music: Pick 'Em Up And Lay 'Em Down by Toby Keith
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32counts4walls0tags0restarts8views0videos
0.00 (0 ratings)
Created: 12/30/1999
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Step Sheet
32 Count, 4 Wall
9/27/2025
SIDE SHUFFLE RIGHT, ROCK STEP, STEP TOUCH, STEP TOUCH
1&2
Shuffle to the right (right-left-right)
3-4
Rock back on left behind right, step right in place
5-6
Step to left on left, touch right next to left
7-8
Step to right on right, touch left next to right
SIDE SHUFFLE LEFT, ROCK STEP, STEP TOUCH, STEP TOUCH
1&2
Shuffle to the left (left-right-left)
3-4
Rock back on right behind left, step left in place
5-6
Step to right on right, touch left next to right
7-8
Step to left on left, touch right next to left
SIDE TOUCHES, CROSSOVER TOE TOUCH, SYNCOPATED HEEL TAPS
1-2
Touch right to right side, cross right toe over left foot
3&4
Tap right heel three times (weight on right)
5-6
Touch left to left side, cross left toe over right foot
7&8
Tap left heel three times (weight on left)
SIDE, HOLD, PIVOT, HOLD, STEP PIVOT, STOMP, STOMP
1-2
Step right to right & hold
3-4
Pivot ¼ turn left stepping left forward & hold
5-6
Step fed on right foot & pivot ½ turn left (weight on left)
7-8
Stomp forward on right, stomp forward on left
REPEAT