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Intermediate

Unchain My Heart

Choreographed by Yvonne Anderson
Music: Unchain My Heart by Copper Rose
Print
32counts4walls0tags0restarts3views0videos
0.00 (0 ratings)
Created: 12/30/1999
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Step Sheet
32 Count, 4 Wall
9/27/2025
When using suggested music start on the word (unchain my) "heart"
& STEP BACK, HEEL, HOLD, STEP, ½ TURN LEFT, KICK-BALL-STEP, WALK, WALK
&1-2&
Step right back, touch left heel forward, hold and clap
3-4
Step forward right, make ½ turn left taking weight on left (6:00)
5&6
Kick right forward, & step ball of right beside left, step left forward
7-8
Step forward right, step forward left
CROSS & POINT, KNEE IN, I/4 TURN RIGHT, COASTER CROSS, TOE STRUT
1&2
Step right across left, & step left to left, point right toes to right
3-4
Pop right knee in towards left, make ¼ turn right weight on left (9:00)
5&6
Step right back, & step left beside right, step right across left
7-8
Step left toe to left, drop heel taking weight
KICK-BALL-CROSS, SIDE, BEHIND, ¼ TURN SHUFFLE, ROCK, RECOVER
1&2
Kick right forward, & step right beside left, step left across right
3-4
Step right to right, step left behind right
5&6
Step right ¼ turn right, & step left beside right, step right forward (12:00)
7-8
Rock left forward, recover weight right
¾ TURN LEFT TRIPLE, & FORWARD, HOLD, & BACK, HOLD, & FORWARD, HOLD
1&2
Make ¾ turn left stepping left, right, left (3:00)
&3-4
Step right forward, step left forward, hold and clap
&5-6
Step right back, step left back, hold and clap
&7-8
Step right forward step left forward, hold and clap
REPEAT
ENDING Only danced when using suggested track Towards the end of the track the tempo fades during wall 13 - dance through counts 1-12 you will have just completed the knee in, ¼ turn (now facing 12:00, right toe touched forward, wall 13). The drums stop and the tempo of the music drops to an instrumental outro. At this point add the following 16 counts ROLLING VINE RIGHT AND LEFT1-2Step right ¼ turn right, on ball of right make ¼ turn right stepping left to left
3-4
On ball of left make ½ turn right stepping right to right, hold
5-8
Repeat 1-4 traveling left
STEP, DRAG, HOLD RIGHT AND LEFT
1-4
Step right to right (long step), drag left towards right over 2 counts, hold
5-8
Step left to left, drag right towards left over 2 counts, step right behind left and pose