U Can Run

Step right to right side, slide left up towards right

Cross left behind right, step right to right side, step left beside right(taking weight)

Step forward on right, step forward on left

Step forward on right, on ball of right make ½ turn left kicking left foot forward

Step back on left, close right beside left, step forward on left

Kick right forward, step right beside left, touch left toe to left side

Cross left behind right, step right to right side

Kick left forward, step left beside right, touch right toe to right side

Step forward on right, lock left behind right

Step forward on right

Rock left to left side, recover weight onto right, cross left over right

Rock right to right side, recover weight onto left

Kick right foot forward

Touch right toe back, snap right heel down to the floor

Touch left toe back, snap left heel down to the floor

Step back on right, close left beside right

Step forward on right, touch left toe to left side

Close left beside right

Cross rock right over left, recover weight back onto left

Step right to right side, close left beside right, step right to right side

Cross rock left over right, recover weight back onto right

Stomp left beside right(with no weight), kick left foot forward

Make ¼ turn left stepping forward on left, make ¼ turn left stepping right to right side

Make ½ turn left stepping left to left side, scuff right foot forward

Step forward on right, on the balls of both feet pivot ½ turn left

Step forward on right, on the balls of both feet pivot ½ turn left