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Improver

Time Of My Life

Choreographed by Niels Poulsen🇩🇰
Music: (I've Had) The Time of My Life by Bill Medley & Jennifer Warnes
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0counts1walls0tags0restarts9views1videos
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Created: 12/30/1999
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Step Sheet
0 Count, 1 Wall
9/27/2025
Sequence:
AAA, B, Tag 1, AA, Tag 1, BB, Tag 2, A, Tag 3, ABB
This dance is dedicated to my very good friend from Denmark: Sussie Maersk
PART A
The verse, always done facing 12:00 MAMBO ¼ TURN RIGHT, MAMBO STEP FW, MAMBO ¼ TURN RIGHT, MAMBO STEP FW
1&2
Rock forward on right, recover on left, turn ¼ right stepping right to right side (facing 3:00)
3&4
Rock forward on left, recover on right, bring left next to right
5&6
Rock forward on right, recover on left, turn ¼ right stepping right to right side (facing 6:00)
7&8
Rock forward on left, recover on right, bring left next to right
TOE TOUCHES, & CROSS ¼ TURN RIGHT, ROCK BACK RIGHT (WITH LEFT KNEE POP)
1&2&
Touch right next to left, step down on right, point left toe forward, step left next to right
3&4
Touch right next to left, step down on right, point left toe forward
&5-6
Step left next to right, cross right over left, turn ¼ right stepping back on left (facing 9:00)
7-8
Rock back on right popping left knee forward, recover weight to left
SHUFFLE FORWARD RIGHT, ROCK FORWARD LEFT, TRIPLE ¾ TURN LEFT, CROSS ROCK STEP
1&2
Step forward on right, bring left behind right, step forward on right
3-4
Rock forward on left, recover weight to right
5&6
Turn ½ left stepping forward on left, turn ¼ left stepping right next to left, step left next to right (make the turn on the spot) (facing 12:00)
7-8
Cross rock right over left, recover weight on left
& SYNCOPATED EXTENDED WEAVE (SMALL STEPS!), CROSS ROCK STEP, CHASSÉ LEFT
&1&2
Small step back on right, cross left over right, step right to right side, cross left behind right
&3&4&
Small step back on right, cross left over right, step right to right side, cross left behind right, small step back on right
5-6
Cross rock left over right, recover weight on right
7&8
Step left to left side, bring right next to left, step left to left side
PART B
The chorus, always done facing 12:00 FULL PADDLE TURN RIGHT TWICE (DONE IN SMALL CIRCLES) Or do as many full turns you like
1&2&
Turn ¼ right stepping small step forward on right, bring left next to right, turn ¼ right stepping small step forward on right, bring left next to right (facing 6:00)
3&4&
Turn ¼ right stepping small step forward on right, bring left next to right, turn ¼ right stepping small step forward on right, bring left next to right (facing 12:00)
5&6&
Turn ¼ right stepping small step forward on right, bring left next to right, turn ¼ right stepping small step forward on right, bring left next to right (facing 6:00)
7&8
Turn ¼ right stepping small step forward on right, bring left next to right, turn ¼ right stepping small step forward on right (facing 12:00)
FULL PADDLE TURN LEFT TWICE (DONE IN SMALL CIRCLES)
Do as many full turns you like
1&2&
Turn ¼ left stepping small step forward on left, bring right next to left, turn ¼ left stepping small step forward on left, bring right next to left (facing 6:00)
3&4&
Turn ¼ left stepping small step forward on left, bring right next to left, turn ¼ left stepping small step forward on left, bring right next to left (facing 12:00)
5&6&
Turn ¼ left stepping small step forward on left, bring right next to left, turn ¼ left stepping small step forward on left, bring right next to left (facing 6:00)
7&8
Turn ¼ left stepping small step forward on left, bring right next to left, turn ¼ left stepping small step forward on left (facing 12:00)
ROCK FORWARD RIGHT, ½ SHUFFLE TURN RIGHT, STEP ¼ RIGHT, CROSS SHUFFLE
1-2
Rock forward on right, recover weight to left
3&4
Turn ¼ right stepping right to right side, bring left next to right, turn ¼ right stepping forward on right
5-6
Step forward on left, turn ¼ right stepping right to right side (facing 9:00)
7&8
Cross left over right, step right to right side, cross left over right
¼ TURN LEFT, ½ TURN LEFT, SHUFFLE FORWARD RIGHT, ROCK FORWARD LEFT, LEFT COASTER STEP
1-2
Turn ¼ left stepping back on right, turn ½ turn left stepping forward on left (facing 12:00)
3&4
Step forward on right, bring left behind right, step forward on right
5-6
Rock forward on left, recover weight to right
7&8
Step back on left, step right next to left, step forward on left
TAG 1
Do the first 12 counts of section A. Then add 2 step ¼ turns LEFT so you face 12:00 again. End with weight on LEFT. The 4 extra steps reads like this: & LEFT NEXT TO RIGHT, STEP ¼ TURN LEFT TWICE
&5-6
Bring left next to right, step forward on right, turn ¼ left recovering weight to left
7-8
Step forward on right, turn ¼ left recovering weight to left (facing 12:00)
TAG 2
Do the first 16 counts of section A (you face 9:00). Then add a step ½ turn LEFT & a step ¼ LEFT so you face 12:00 again. End with weight on LEFT. The 4 extra steps reads like this: STEP ½ TURN LEFT, STEP ¼ TURN LEFT
1-2
Step forward on right, ½ turn left (weight on left)
3-4
Step forward on right, ¼ left (weight on left) (facing 12:00)
TAG 3
This tag occurs close to the end of the music (3:46 into track). You can hear a distinct change in the music, right before the part when the beat disappears and there is only singing left. Do the following: ¼ PADDLE TURN LEFT X 4
1-2
Step forward on right, turn ¼ left recovering weight on left
3-4
Step forward on right, turn ¼ left recovering weight on left
5-6
Step forward on right, turn ¼ left recovering weight on left
7-8
Step forward on right, turn ¼ left recovering weight on left (facing 12:00)