Tender Heart
Choreographed by Pauline Hayward
Select a song to start playing
Step Sheet
56 Count, 4 Wall
SLOW RUMBA SLIDE, CROSS ROCK, RIGHT AND LEFT
GRAPEVINE ¼ TURN, SHUFFLE, ½ PIVOT, FULL-TURN, LOCK STEP
ROLL HIPS, STEP FORWARD, STEP BACK WITH SLIDE
RONDE RIGHT, ¼ TURN, RONDE LEFT, GRAPEVINE RIGHT, TOE TOUCHES, ¼ TURN
ROCK FORWARD AND BACK, WITH ¼ TURN, TOE TOUCHES
REPEAT
TAG
Repeat Section 5 after 2nd, 4th & 7th repetitions
5th repetition, dance counts 1-32 only
6th repetition, add 4 rolling hips right-left-right-left
1-4Step right to side slide left slowly to right cross over left rock back right
5-8Step left to side slide right slowly to left cross over right rock back left
GRAPEVINE ¼ TURN, SHUFFLE, ½ PIVOT, FULL-TURN, LOCK STEP
1-4Step right to side, cross left behind right, step forward right making ¼ turn right, close left to right, step forward right
5-8Step left forward ½ pivot to right, make full turn right, stepping left & right
9-12Step left forward lock right behind left step forward left touch right next to left
ROLL HIPS, STEP FORWARD, STEP BACK WITH SLIDE
1-4Step right to side roll hips right left right left
5-8Step forward right slide left to right step left & right
9-12Step back left, body angle left, bring right to left with long slide, step right & left
RONDE RIGHT, ¼ TURN, RONDE LEFT, GRAPEVINE RIGHT, TOE TOUCHES, ¼ TURN
1-4Step forward right, making ¼ turn left, raise left off floor, cross left behind right, step right
5-8Step left to side, raise right off floor, cross right behind left, step left
9-12Step right to side, cross left behind right step right to right side touch left next to right
13-16Point left to side, touch left next to right, step left forward making ¼ left, touch right next to left
ROCK FORWARD AND BACK, WITH ¼ TURN, TOE TOUCHES
1-4Rock right forward, rock back onto left, step right next to left, touch left beside right
5-8Rock left back, making ¼ turn right, rock forward right, step left next to right touch right beside left
REPEAT
TAG
Repeat Section 5 after 2nd, 4th & 7th repetitions
5th repetition, dance counts 1-32 only
6th repetition, add 4 rolling hips right-left-right-left
Videos
Video Type
Platform
No approved videos available yet.
Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%
Reviews
No ratings or comments yet. Be the first to share your thoughts!
Playlists with this dance
No public playlists found
This dance hasn't been added to any public playlists yet.