Improver

Take These Chains

Choreographed by Niels Poulsen🇩🇰
Music: Take These Chains from My Heart by Lee Roy Parnell
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64 counts4 walls0 tags0 restarts0 views1 videos
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Created: 12/30/1999
Step Sheet
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Step Sheet
64 Count, 4 Wall
ROCK RIGHT FORWARD, ½ SHUFFLE TURN RIGHT, TOUCH SCOOT WITH ½ TURN RIGHT, ROCK BACK RIGHT
1-2Rock forward on right, recover weight back to left
3&4Turn ¼ right stepping right to right side, bring left to right, turn ¼ right stepping forward on right
5&6Turn ¼ right on right touching left next to right, turn ¼ right and lift left foot up and scoot back slightly with right foot, step back on left
7-8Rock back on right, recover weight to left (facing 12:00)

SHUFFLE FORWARD RIGHT, STEP ½ TURN RIGHT, SHUFFLE FORWARD LEFT, STEP ¼ LEFT
1&2Step forward on right, bring left next to right, step forward on right
3-4Step forward left, turn ½ turn right bringing weight onto right
5&6Step forward on left, bring right next to left, step forward on left
7-8Step forward right, turn ¼ left (weight on left) (facing 3:00)

WEAVE, HEEL JACK, & CROSS, TURN ¼ LEFT, TURN ¼ LEFT INTO CHASSE LEFT
1-2Cross right over left, step left to left side
3&4Cross right behind left, step left small step to left side, touch right heel diagonally forward right
&5-6Bring right next to left, cross left over right, turn ¼ left stepping back on right (facing 12:00)
7&8Turn ¼ left stepping left to left side, bring right next to left, step left to left side (facing 9:00)

WEAVE, HEEL JACK, & CROSS, TURN ¼ LEFT, TURN ¼ LEFT INTO CHASSE LEFT
1-2Cross right over left, step left to left side
3&4Cross right behind left, step left small step to left side, touch right heel diagonally forward right
&5-6Bring right next to left, cross left over right, turn ¼ left stepping back on right (facing 12:00)
7&8Turn ¼ left stepping left to left side, bring right next to left, step left to left side (facing 9:00)

CROSS ROCK RIGHT OVER LEFT, ROCK RIGHT BACK DIAGONALLY, JAZZ BOX, CROSS
1-2Cross rock right over left, recover weight back to left foot (facing 3:00)
3-4Rock right foot diagonally back (towards 7:30), recover weight back to left foot
5-6Cross right over left, step back on left
7-8Step right to right side, cross left over right (facing 3:00)

STEP TOUCH DIAGONALLY RIGHT, KNEE POPS OUT IN, STEP TOUCH DIAGONALLY LEFT, KNEE POPS OUT IN
1-2Step long step diagonally forward right (turning 1/8 left), slide touch left next to right(facing 1:30)
&3&4Lift both heels off the floor popping both knees out to the sides, straighten both legs lowering heels softly, repeat knee pops (weight on right)
5-6Step long step diagonally forward left (turning ¼ right), slide touch right next to left(facing 4:30)
&7&8Lift both heels off the floor popping both knees out to the sides, straighten both legs lowering heels softly, repeat knee pops (weight on left) (facing 4:30)

SYNCOPATED JUMPS BACK, ROCK BACK RIGHT
&1-2Jump back diagonally right, touch left to right, hold (facing 3:00)
&3-4Jump back diagonally left, touch right to left, hold
&5&6Jump back diagonally right, touch left to right, jump back diagonally left, touch right to left
7-8Rock back on right, recover weight to left foot(facing 3:00)

STEP ½ TURN LEFT TWICE, JUMP OUT OUT, HEEL BOUNCES, JUMP IN IN
1-2Step forward on right, turn ½ turn left bringing weight onto left
3-4Step forward on right, turn ½ turn left bringing weight onto left
&5Jump slightly forward and out on right, jump out on left (feet apart)
&6&7Pop both knees forward lifting heels slightly, straighten both legs lowering heels, repeat pops
&8Jump right to center, jump left next to right (weight on left) (facing 3:00)

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