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Intermediate

Swing A Lone

Choreographed by Tommy Bailey🇺🇸
Music: The City Put the Country Back In Me by Neal McCoy
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48counts1walls0tags0restarts10views0videos
0.00 (0 ratings)
Created: 12/30/1999
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Step Sheet
48 Count, 1 Wall
9/27/2025
TRIPLE STEP RIGHT, TRIPLE STEP LEFT, ROCK STEP
1&2
Turning slightly to the right, step right on ball of right foot, step ball of left foot next to right, step right on ball of right foot
3&4
Turning slightly to the left, step left on ball of left foot, step ball of right foot next to left, step left on ball of left foot
5-6
Rock back center on right foot, step forward in place on left
TRIPLE STEP RIGHT, TRIPLE STEP LEFT, ROCK STEP
7&8
Turning slightly to the right, step right on ball of right foot, step ball of left foot next to right, step right on ball of right foot
9&10
Turning slightly to the left, step left on ball of left foot, step ball of right foot next to left, step left on ball of left foot
10-12
Rock back center on right foot, step forward in place on left
½ TURN, STEP PIVOT, ½ TURN PIVOT TO LEFT
13-14
Step ball of right foot in front of left foot (keeping weight on ball of left foot, pivot turn ½ turn to left (weight still on ball of left foot)
15-16
Step ball of right foot in front of left foot (keeping weight on ball of left foot, pivot turn ½ turn to left (weight still on ball of left foot)
Cross steps moving to right with twisting motion (modified Kansas City move)
17-18
Step ball of right foot, next to left, step ball of left foot in front and across right foot
19-20
Step ball of right foot, next to left, step ball of left foot in front and across right foot
21-22
Step ball of right foot, next to left, rock on ball of left foot in front and across right foot (start back to left with right foot)
Styling for steps 17-34: lady's arms down to sides slightly away from body, palms facing down
WITH TWISTING MOTION, WEAVE TO LEFT
23
Drop weight to right foot
24
As you twist to left, step ball of left foot beside right foot
25
Step ball of right foot in front and across left foot
26
Step ball of left foot beside right foot
27
Step ball of right foot in behind left foot, as you twist to the right
28
Step ball of left foot beside right, as you face forward
HEEL STEP, HEEL STEP, ROCK STEP
29-30
Touch right heel forward, step right foot beside left
31-32
Touch left foot forward, step left beside right
33-34
Rock weight back on ball of right foot, step forward in place weight on left foot
TRIPLE STEPS FORWARD WITH ½ TURN, TRIPLE STEP BACK, ROCK STEP
35&36
Moving slightly forward, step on ball of right foot & step ball of left foot next to right, step ball of right foot slightly forward
37&38
Turning ½ turn to right, triple step back stepping back on ball of left foot & step right foot next to left, step back on left foot
39-40
Rock back on ball of right foot, step forward in place on left
TRIPLE STEPS FORWARD WITH ½ TURN; TRIPLE STEP BACK, ROCK STEP, ROCK STEP
41&42
Moving slightly forward, step on ball of right foot & step ball of left foot next to right, step ball of right foot slightly forward
43&44
Turning ½ turn to right, triple step back stepping back on ball of left foot & step right foot next to left, step back on left foot
45-46
Rock back on ball of right foot, step in place on left
47-48
Rock back on ball of right foot, step in place on left
REPEAT
For added fun, dance can be a 2 wall or 4 wall by changing the last rock step (steps 47-48) to a ¼ pivot or ½ pivot to left. And for more fun try the dance as contra (facing each other)