HEEL TAPS

1-4Step left foot diagonal forward, tap left heel 3 times

5-8Step right foot diagonal forward, tap right heel 3 times

TOE TOUCH

1-2Left toe touch in front of right foot, step left foot to side

3-4Right toe touch in front of left foot, step right foot to side

5-6Left toe touch in front of right foot, step left foot to side

7-8Right toe touch in front of left foot, step right foot to side

HANDS PUSH, LEFT KICK BALL CHANGE; HANDS PUSH, LEFT FORWARD ¼ TURN RIGHT

1-2Raise both hands up in front of body and move them back and forth twice. (imagine you are doing push up on the floor)

3&4Kick left foot forward, step on ball of left foot, recover weight on right foot

5-6Raise both hands up in front of body and move them back and forth twice. (imagine you are doing push up on the floor)

7-8Step left foot forward and turn ¼ turn right

RIGHT VINE, LEFT KICK, HOOK, KICK, STEP

1-4Cross left foot in front of right foot, step right foot to side, cross left foot behind right foot, step right foot to side

5-8Kick left foot forward, hook in front of right foot, kick left foot forward, step left foot next to right foot

LEFT VINE, RIGHT KICK, HOOK, KICK, STEP

1-4Cross right foot in front of left foot, step left foot to side, cross right foot behind left foot, step left foot to side

5-8Kick right foot forward, hook in front of left foot, kick right foot forward, step right foot next to left foot

REPEAT

Sweet Dreams

Command Palette