Sweat

Left hitch ball change) turning to the right

Lock with left foot in front, towards right wall

Swivel ½ left on the left foot and lock with the right in front towards the left wall

Spin to the right (three steps) to end leaning to the left on the left foot

Roll down sideways to the left

Close right to left, point left to the side

Close left to right, place right heel on the floor to the right side

Roll up to the right foot and fan the left to spin ½ to the right

Triple and slide back towards the left wall

Hold

Quick ball change with slight drop into knees

Step forward & spin to the right to end with the right foot next to the left without weight

Step right with lean (open left toe while keeping the left heel pressed into the floor)

Than tap the left toe in and step to the left with the same action as the right foot lean

Repeat four times

Right foot hooks behind left, left to the side, right foot forward

Swivel 1/8 turn to the right into twists (face front right corner of the room)

Body roll up to the right foot

Walk four steps forward towards the right front corner of the room (with attitude)

Cross the right foot over the left foot, replace the left, step to the right with the right foot, replace the left again

Cross the right over the left with full weight, than step wide side to the left with the left foot, than close the right to the left without weight (tap)

Press right foot into the floor while sliding the left foot back on a diagonal than around to the front ending slightly crossed over the right foot. (the right foot starts with the toe, when the heel touches the ground, the toe releases as the foot rotates ¼ to the left. The left foot crosses at this time)

Do this two more times turning ¾ left overall

Swivel ¼ turn left to face front and cross the right over left two times

Step left and look down at left side (feet apart), bend right knee inwards

Lean right with left knee inwards, stay leaning right while breaking back with the left, forward with the left, back with the left

Point the left leg forward and slightly across the body while elevating on the right

Hold

Ball change

Cross left over right, step back turning to the left

Spin left three steps to end facing left wall

Kick right foot to the side, close, small step forward (kick ball change)

Three runs forward (flexing knees right left right)