1-4Touch right toe to right, bring back to left, step right foot to right, and slide left toe behind

5-8Repeat counts 1-4 to the left

1&3Ball change back starting with your right foot

3-4Touch left heel forward, bring it back

5-8Touch right toe forward, to the right, behind, and do a half turn over the right shoulder

1-4Stroll forward right, left, right, left

5-6With heels raised and weight on the balls of your feet roll both knees to the right, hold

7-8Roll knees back to left, hold

1-4Drop twist body to the right, come back to standing position, drop twist body to the left, come back to standing position

5-8Slide back on right foot, stomp left beside, step forward on right, slide left beside right and do a ¼ turn over the left shoulder

REPEAT

Sprung

Command Palette