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Intermediate

Stand Up

Choreographed by Derek Steele🇺🇸 & Heather Frye🇨🇦
Music: Stand Up by Stella Soleil
Print
32counts4walls0tags0restarts9views0videos
0.00 (0 ratings)
Created: 12/30/1999
Step Sheet
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Step Sheet
32 Count, 4 Wall
9/27/2025
HOP FORWARD & BACK, ¼ LEFT HOP, HOP TO RIGHT SIDE (FEET TOGETHER) STEP, SCUFF, CROSS, BACK, FORWARD
1-2
Hop forward, hop back
3&4
Hop forward with a ¼ turn left, hop to the right, hop to the right (feet together)
5-6
Step forward right, scuff left
7&8
Cross left over right, step back on right, step forward on left
PIVOT ½ LEFT, PIVOT ¾ LEFT, KICK B STEP - TOUCH, BODY ROLL
1-2
Step forward on right, pivot ½ left
3-4
Step forward on right, pivot ¾ left
5&6
Kick right forward, step home on right, touch left back
7-8
Body roll with a ¼ turn left, (feet should end up shoulder width apart and weight will be even)
TRAVELING PIGEON TOES TO THE RIGHT, THEN TO THE LEFT
1-2
Swivel toes out, toes in
3&4
Toes out, toes in, toes out, (traveling right)
5-6
Repeat pigeon toes in, toes out
7&8
Toes in, toes out, toes out (traveling left)
FULL PADDLE TURN TO THE LEFT, KICK - STEP - STEP, SIT, "STAND UP"
&1
Hitch right knee, make a ¼ turn to the left while touching right out to right side
2-4
Repeat three more times
5&6
Kick right forward, step home on right, step on left (shoulder width apart)
7-8
Bend knees to sit, stand up
REPEAT