The Shake

Touch right toe to right side

Make ½ turn to right on ball of left foot and step right foot next to left on completion of turn

Touch left toe to left side

Step left foot next to right

Step back on ball of right foot

Lower right heel, shifting weight to right foot

Step back on ball of left foot next to right foot

Lower left heel, shifting weight to left foot

With feet next to each other, raise left toe and right heel

Lower left toe and right heel

Raise left heel and right toe

Lower left heel and right toe

With weight on left heel and ball of right foot, twist left toe and right heel to left

Twist left toe and right heel back to center

Switching weight to right heel and ball of left foot, twist right toe and left heel to right

Twist right toe and left heel back to center

Step right foot to right

Cross left foot behind right

Step right foot to right

Touch left foot next to right

Step left foot to left

Cross right foot behind left

Step left foot to left, making ¼ turn left

Touch right foot next to left

Bump hips to right twice

Bump hips to left twice

Bump hips right, left, right, left