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Improver

Seven Year Ache

Choreographed by Lisa Ferguson🇬🇧
Music: Seven Year Ache by Trisha Yearwood
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32counts4walls0tags0restarts11views0videos
0.00 (0 ratings)
Created: 12/30/1999
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Step Sheet
32 Count, 4 Wall
9/27/2025
SIDE ROCK, REPLACE, RIGHT KICK BALL TAP, SIDE, TOGETHER, LEFT CHASSE WITH ¼ TURN LEFT
1-2
Step right to right side rocking weight onto right, replace weight back onto left
3&4
Kick right forward, step down on ball of right, tap left toe in front of right
5-6
Step left to left side, close right beside left
7&8
Step left to left side, close right beside left, step left ¼ turn left
STEP ¼ PIVOT LEFT, CROSS SHUFFLE, LEFT SIDE ROCK, REPLACE, BEHIND, SIDE, FORWARD
1-2
Step forward on right, on balls of both feet pivot ¼ turn left
3&4
Cross right over left, step left to left side, cross right over left
5-6
Step left to left side rocking weight onto left, replace weight back onto right
7&8
Cross left behind right, step right to right side, step forward on left
STEP ½ PIVOT, SHUFFLE ¼ TURN, BACK ROCK, REPLACE, LEFT KICK BALL CROSS
1-2
Step forward on right, on balls of both feet pivot ½ turn left
3&4
Making ¼ turn on left step right to right side, close left beside right, step right to right side
5-6
Rock back on left, replace weight forward onto right
7&8
Kick left forward, step down on ball of left, tap right toe in front of left
STEP, LOCK, STEP, LOCK, STEP, ROCK, REPLACE, SHUFFLE ½ TURN LEFT
1-2
Step forward on right, lock left behind right
3&4
Step forward on right, lock left behind right, step forward on right
5-6
Rock forward on left, replace weight back onto right
7&8
Make ½ turn shuffle left stepping left, right, left
REPEAT