Run Free

Rock R to R side, replace weight onto L, cross R over L take weight onto R, rock L to L side, replace weight to R, cross L over R, take weight to L foot

Rock forward onto R, rock back onto L, doing a ½ turn via your R then shuffle forward R-L-R

Rock L to L side, replace weight onto R, cross L over R taking weight onto L, rock R to R side, replace weight to L, cross R over L taking weight to R foot

Rock forward onto L, rock back onto R, doing a ½ turn via your L then shuffle forward L-R-L

Kick rock R to R side, rock back to center, step R foot behind L, step L foot to L side, cross R over L

Side rock L to L side, rock back to center, step L foot behind R foot, step R to R side and cross L foot over R

Rock forward onto R, rock back onto L, doing a ¾ turn via your R triple step (stepping R, L R)

Rock forward onto L, back onto R, step L foot back, step R beside L, step L foot forward (coaster step)

Step R to R side, step L behind R, step R to R side and L over R, step R to R side

Step L behind R, step R to R side, step back onto L (L sailor) step R behind L, step L to L side, step back onto R (R sailor)

Rock back onto L and forward onto R, step L to L side and R behind L

Step L to L side and R across in front of L, step L to L side, step R behind L, L to L side and replace weight to R (R sailor)

Step L behind R, R to R side and rock back onto L (L sailor), rock back onto R and forward onto L!

Skate forward R then L. Rock forward onto R, rock back onto L and step R together

Walk back L, then walk back R, rock back onto L and forward onto R

Step forward onto L, pivot ½ turn via your R, taking weight onto your R, do a ½ turn triple step via your L stepping L-R-L