Running Amuk
Choreographed by Jenny Bounds🇦🇺 & Kimberley Bounds🇦🇺
Step Sheet
64 Count, 2 Wall
VINE RIGHT WHILE TURNING ½ RIGHT
STEP, TOUCH, STEP, TOUCH.
KICK, KICK, TURN, CROSS & CROSS
KICK, CROSS, TURN & CLAP
HIP BUMPS FORWARD TWICE, HIP BUMPS BACKWARDS TWICE
HEEL, SLAP, HEEL, SLAP, TURNING 18O DEGREES LEFT
SHUFFLE FORWARD, ROCK FORWARD, ROCK BACK
SHUFFLE BACK, ROCK BACK, ROCK FORWARD
POINT, SLAP, POINT, SLAP
SLAP, SLAP, SLAP, STOMP WHILE TURNING ¼ TURN LEFT
HEEL, STEP, TURN & SCOOT
STEP, TAP, COASTER STEP
STEP, HOLD, DRAG & STOMP
JUMP, CROSS, TURN & CLAP
JUMP. CROSS. TURN & CLAP
HEEL TOUCH, SLAP, HEEL TOUCH, STOMP/CLAP
REPEAT
1-2Step right foot to the side, step left behind right foot
3Step right foot to side while turning ½ turn right
4Stomp left foot next to right foot (weight on right foot)
STEP, TOUCH, STEP, TOUCH.
5-6Step left foot to left, touch right foot next to left foot
7-8Step right foot to right, touch left foot next to right foot (weight on right foot)
KICK, KICK, TURN, CROSS & CROSS
9-10Kick left foot forward, kick left foot forward while turning ¼ turn left
&11Step left foot behind right foot, step right foot across left foot
&12Step left foot to left, cross right foot over left foot
KICK, CROSS, TURN & CLAP
13-14Kick left foot forward, cross left foot over right foot
15-16Unwind ½ turn right, & clap
HIP BUMPS FORWARD TWICE, HIP BUMPS BACKWARDS TWICE
17-18Step slightly forward on right foot & swing hips forward twice
19-20Lean back on left foot swinging hips backwards twice
HEEL, SLAP, HEEL, SLAP, TURNING 18O DEGREES LEFT
21-22Touch right heel forward, swing right heel out to side & slap with right hand while turning ¼ turn left (weight on left)
23-24Touch right heel forward, swing right heel out to side & slap with right hand while turning ¼ turn left (weight on left)
SHUFFLE FORWARD, ROCK FORWARD, ROCK BACK
25&26Shuffle forward, right-left-right
27-28Rock forward on left, rock back on right
SHUFFLE BACK, ROCK BACK, ROCK FORWARD
29&30Shuffle back left-right-left
31-32Rock back on right, rock forward on left
POINT, SLAP, POINT, SLAP
33-34Point right toe to side, lift right foot behind left & slap with left hand
35-36Point right toe to side, lift right foot behind left & slap with left hand
SLAP, SLAP, SLAP, STOMP WHILE TURNING ¼ TURN LEFT
37-38Swing right foot out to the side & slap with right hand while turning 45 degrees left, swing right foot in front of left leg
&Slap with left hand while turning 45 degrees left on left foot
39-40Swing right foot out to side & slap with right hand, then stomp right foot slightly in front of left foot.(weight on right foot)
HEEL, STEP, TURN & SCOOT
41-42Touch left heel forward, step left foot back (weight on left foot)
43-44Unwind ½ turn left, hitch right knee & scoot forward
STEP, TAP, COASTER STEP
45-46Step forward on right foot, tap left foot behind right foot
47&48Step back on left foot, step right foot next to left foot, step forward on left foot.(weight on left foot)
STEP, HOLD, DRAG & STOMP
49-51Step right foot to side, hold for 1 beat, drag left foot next to right foot
52Stomp left foot next to right foot
JUMP, CROSS, TURN & CLAP
53-54Jump out with both feet apart, jump while crossing right foot over left foot
55-56Unwind by turning ½ turn left & clap
JUMP. CROSS. TURN & CLAP
57-58Jump out with both feet apart, jump while crossing right foot over left foot
59-60Unwind by turning ½ turn left & clap
HEEL TOUCH, SLAP, HEEL TOUCH, STOMP/CLAP
61-62Touch right heel forward, swing right heel out to side & slap with right hand
63-64Touch right heel forward & stomp right foot next to left foot, & clap on the same beat as the stomp
REPEAT
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