The Rock Dance
Choreographed by Maureen Jones🇬🇧 & Michelle Jones🇬🇧
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Step Sheet
32 Count, 2 Wall
ROCK, TOUCH BACK, HOLD, STEP, ½ TURN, STOMP, HOLD
POINT LEFT, TOUCH, POINT LEFT, HOLD, KICK, CROSS, POINT RIGHT, HOLD
ROCK BACK, RECOVER, STEP, HOLD, ROCK BACK, RECOVER, STEP, HOLD
HEEL TOUCH, STEP, STOMP, HOLD, BUMP HIPS LEFT-RIGHT-LEFT, HOLD
REPEAT
During the introduction, prior to the vocals, arm movements may be added as follows:
1-2Rock forward on right, recover weight on left
3-4Touch right back, hold
5-6Step forward on right, pivot ½ turn left (weight ends on left)
7-8Stomp right beside left, hold
POINT LEFT, TOUCH, POINT LEFT, HOLD, KICK, CROSS, POINT RIGHT, HOLD
9-10Point left toes to left, touch left beside right
11-12Point left toes to left and punch left fist towards floor, arm straight & parallel to left leg, hold
13-14Kick left forward, step left across right
15-16Point right toes to right and punch right fist towards floor, arm straight & parallel to right leg, hold
ROCK BACK, RECOVER, STEP, HOLD, ROCK BACK, RECOVER, STEP, HOLD
17-18Rock back on right, recover on left
19-20Step forward on right, hold
21-22Rock back on left, recover on right
23-24Step forward on left, hold
HEEL TOUCH, STEP, STOMP, HOLD, BUMP HIPS LEFT-RIGHT-LEFT, HOLD
25-26Touch right heel forward, step right beside left
27-28Stomp left forward, hold
29-30Bump hips left, bump hips right
31-32Bump hips left, hold
REPEAT
During the introduction, prior to the vocals, arm movements may be added as follows:
1-2Clap, clap
3-4Punch both fists upwards, hold
Repeat until dance starts on vocals.Videos
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