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Improver

Rock 'n' Roll Cowboy

Choreographed by Michele Burton🇺🇸 & Michael Barr🇺🇸
Music: Cowboys Like a Little Rock and Roll by Chris LeDoux
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64counts2walls0tags0restarts9views1videos
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Created: 12/30/1999
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Step Sheet
64 Count, 2 Wall
9/27/2025
After the heavy guitar licks, start on the vocals, "even cowboys like a little rock & roll"
WALK, HOLD, WALK, HOLD - LOCK STEP FORWARD, HOLD
1-4
Step left forward, hold, step right forward, hold
5-8
Step left forward, step right forward crossing behind left (lock), step left forward, hold
STEP SIDE WITH HIP SWAY, HOLD, SWAY, HOLD - SWAY, SWAY, TOUCH, HOLD,
1-4
Step right side right swaying hips right, hold, sway hips left, hold
5-8
Sway hips right, sway hips left, touch right toe to floor in place with bent knee, hold
MODIFIED JAZZ BOX WITH ¼ TURN LEFT
1-4
Step right side right, hold, step left foot across in front of right, hold
5-8
Step right back, turn ¼ left stepping side left, step right forward, hold
SUGAR FOOT STEPS X 3
1-3
Touch left toe near instep of right, touch left heel near instep of right, step left forward in front of right
4-6
Touch right toe near instep of left, touch right heel near instep of left, step right forward in front of left
7-8
Touch left toe near instep of right, touch left heel near instep of right
CROSS, HOLD, ¼ RIGHT, HOLD - CROSS, SIDE, CROSS, HOLD
1-4
Step left crossing in front of right, hold, push off left into a ¼ turn right stepping right foot side right, hold
5-8
Step left crossing in front of right, step right side right, step left crossing in front of right, hold
PRESS, HOLD, RELEASE, HOLD - BEHIND, SIDE, TOGETHER, HOLD
1-2
Press ball of right side right, hold
3-4
Return weight to left foot (point right toe side right, slightly off the floor), hold
5-8
Step right crossing behind left, step left side left (or low leap to the left), step right together, hold
SWIVELS LEFT & CLAP - SWIVELS RIGHT & CLAP
1-4
Swivel heels to the left, swivel toes to the left, swivel heels to the left, hold & clap
5-8
Swivel heels to the right, swivel toes to the right, swivel heels center, hold & clap (shift weight left)
FORWARD, HOLD, ½ PIVOT, HOLD - FORWARD WITH SHIMMIES, LIFT
1-4
Step right forward, hold, ½ pivot left (shift weight left), hold
5-8
Step right forward and shimmy for counts 5-6-7
8
Lift left knee up (tuck left foot next to right calf)
REPEAT
ENDING Counts 1-8 are the same. The music will slow just a bit during the next 14 counts. Here you will do 6 hip sways (2 counts each) starting to your right and ending with your left (12 counts in all). With weight on left pretend you have a hat on and bring the left arm/hand around to the brim and pull down as you nod your head, matching the hit in the music (counts 13-14&). The tempo returns so continue the dance from that point with the jazz box section (count 17) to the cross-side-cross, hold (count 40). On last cross step (count 7) bring arms up into a high 'V'. Ta-Dah! Rock 'n' Roll Cowboy has been choreographed specially for the 10th Anniversary Crazy Country Dance Festival, hosted by Nagoya C/W Dance Fans "Crazy Feet" Nagoya Japan