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Intermediate

Rise & Shine

Choreographed by Caz Mawby🇬🇧
Music: Rise by Gabrielle
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40counts2walls0tags0restarts7views0videos
0.00 (0 ratings)
Created: 12/30/1999
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Step Sheet
40 Count, 2 Wall
9/27/2025
BACK ROCK RECOVER ½ TURN, BACK ROCK RECOVER ¼ TURN, BACK ROCK RECOVER SIDE, SWEEP CROSS BACK SIDE
1&2
Rock back onto left recover weight on right ½ turn right and step back on left
3&4
Rock back onto right recover weight on left ¼ turn left and step right to side
5&6
Rock back onto left recover weight on right step left to side
7&8
Sweeping right in front of left cross right over left step back on left step right to side
BACK ROCK STEP FORWARD, STEP PIVOT ¾ TURN LEFT SIDE STEP, BEHIND SIDE CROSS, SWAY TWICE
1&2
Rock back onto left recover weight on right step forward on left
3&4
Step forward onto right pivot ¾ turn left step right to side
5&6
Cross left behind right step right to side cross left over right
7-8
Stepping right to side sway hips right sway hips left
BEHIND SIDE CROSS, ¼ TURN, ¼ TURN CROSS, ¼ TURN, ¼ TURN CROSS, SWAY TWICE
1&2
Cross right behind left step left to side cross right over left
3&4
Make a ¼ turn right and step back on left, make a ¼ turn stepping right to side cross left over right
5&6
Make a ¼ turn left and step back on right, make a ¼ turn left and step left to side cross right over left
7-8
Stepping left to side sway hips left sway hips right
BACK ROCK RECOVER ¼ TURN LEFT, STEP PIVOT ½ TURN STEP, TRIPLE FULL TURN FORWARD, SIDE ROCK RECOVER ¼ TURN LEFT
1&2
Rock back onto left recover weight ¼ turn left and step forward on left
3&4
Step forward onto right pivot ½ turn left step forward onto right
5&6
Triple full turn forward ½ turn stepping back on left ½ turn stepping forward on right step forward on left
7&8
Rock right out to side recover weight ¼ turn left step forward on right
HEEL SWITCHES TWICE, PLACE, STEP PIVOT ½ TURN STEP, HEEL SWITCHES TWICE, PLACE, STEP PIVOT ½ TURN STEP
1&2&
Touch left heel forward step left next to right touch right heel forward step right next to left
3&4
Step forward onto left pivot ½ turn right step forward on left
5&6&
Touch right heel forward step right next to left touch left heel forward step left next to right
7&8
Step forward onto right pivot ½ turn left step forward on right
REPEAT