Pump It Up

Walk forward right foot (bend your knee and pump arms up), walk forward left foot (rise and arms down)

Walk forward right foot (bend your knee and pump arms up), walk forward left foot (rise and arms down)

Step back on right foot, touch back on left foot

Body roll with ½ turn left

Step right foot to right side and rise right arm up, step left foot to left side and rise left arm up

Right hand behind your neck, left hand behind your neck

Hip roll to the left

Repeat, weight on left foot

Kick right foot across left, right foot to right side, close left foot next to right foot

Kick right foot across left, right foot to right side, close left foot next to right foot

Walk on right foot, turn ½ left weight on left foot

Walk right foot, walk left foot

Step right foot to right side, point left foot across right foot

Step left foot to left side, point right foot across left foot

Step right foot to right, touch left foot behind right foot

Turn ½ left, weight on left foot

Step right toe diagonally forward right. Drop right heel taking weight

Step left toe diagonally forward right. Drop left heel taking weight

Rock right foot to right, recover on left foot

Step right foot across left foot, left foot beside right foot, right foot across left foot

Step left toe diagonally forward left. Drop left heel taking weight

Step right toe diagonally forward left. Drop right heel taking weight

Rock left foot to left, recover on right foot

Step left foot across right foot, right foot beside left foot, left foot across right foot

Step right foot to right (crossing left fist to right shoulder & right fist to left shoulder), hold

Turn ½ left step left foot to left (both fist down beside your body), hold

Turn ½ left step right foot to right (crossing left fist to right shoulder & right fist to left shoulder), hold

Turn ½ left step left foot to left (both fist down beside your body), hold

Walk forward right foot and left foot

¼ turn right walk forward right foot, hold

Walk forward left foot, ¼ turn right walk forward right foot

Walk forward left foot, hold

Do counts 1-24 of Section B

Walk right foot, walk left foot

Turn ½ right weight on right foot, walk left foot