Put It Up

Step right foot wide to right side, hold

Quickly step left foot next to right foot, step right foot forward, quickly pivot ½ turn to the left

Rock forward on right foot, shift weight back onto left foot, rock back on right foot (optional: kick left foot at the same time), shift weight forward onto left foot

Step right foot forward, quickly pivot ½ turn to the left

Kick right foot forward, step right foot in place, touch left foot back

Lean slightly forward as you pivot 1/8 to the left on right foot, pivot 1/8 to the left on right foot again (total of ¼ turn left), shift weight to left foot at the same time bringing right foot next to left foot (during these steps pretend you are dribbling a basketball with your right hand then grasping it with both hands)

Kick right foot forward, step right foot back diagonally right, step left foot back even with right foot (still holding ball with both hands)

Squat down slightly, raise hips forward, stand straight up (pretend your are shooting a basket on the last of these counts)

Touch right heel forward, hitch right knee and at the same time scoot back slightly on left foot, step right foot next to left foot

Touch left heel forward, hitch left knee and at the same time scoot back slightly on right foot, step left foot next to right foot

Touch right heel forward, hitch right knee and at the same time pivot to the right on left foot, repeat 21&

Repeat above steps one more time (21&), step right foot in place finishing the ½ turn

Rock forward on left foot, shift weight back onto right foot starting ½ pivot to the left on right foot, finishing ½ pivot to the left step left foot slightly forward

Rock forward on right foot, shift weight back onto left foot starting ¼ pivot to the right on left foot, finishing ¼ pivot step right foot slightly forward

Rock out to left side on left foot, shift weight to right foot starting ¼ pivot the left, finishing ¼ pivot step left foot next to right foot

Lunge out to right side on right foot, shift weight to left foot and at the same time touch right toe next to left foot