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PHD (Pretty Hard Dance)

Choreographed by David J. McDonagh
Music: Fever by Jeff Moore
Print
80counts4walls0tags0restarts9views0videos
0.00 (0 ratings)
Created: 12/30/1999
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Step Sheet
80 Count, 4 Wall
9/27/2025
JUMPING HEEL JACKS, ¾ JUMP SPINS ON THE SPOT, SLIDE, HANDS
1
Jump back on right to right diagonal tapping left heel forward to left diagonal (facing 11:00)
&
Jump both feet back to center
2
Jump back on right to left diagonal tapping left heel forward to right diagonal (facing 1:00)
3&4
On the spot jump both feet together 3 times turning ¾ turn left
Hands: 3&4, raise both hands above head in a relaxed position
5-6
Big slide left to left side, sliding right together
Hands: 5-6, left elbow up with left hand touching left shoulder and fist clenched with right arm straight out down to right diagonal and fist clenched
Your arms are now in a straight line down to right diagonal, and your head is glancing down
7
Right hand touches left shoulder, left hand touches right shoulder (left 'x' over right)
&
Slide right hand to right shoulder, left hand to left shoulder
8
Drop both hands down to sides (tilting your head down)
&
Raise head back to normal position
SWIVELS, LEFT BACK LOCK STEP, 1 & ½ TRIPLE TURN, ¼ TURN, FULL UNWIND
1
Swivel heels ¼ turn left (you're facing back wall)
2
Swivel heels ½ turn right (you're facing front wall)
3&4
Step left back, cross-step right over left, step left back
5&6
Turn 1 & ½ turns right towards back wall (6:00) stepping: right, left, right
&7-8
¼ turn right stepping left to left side, cross-step right behind left, unwind a full turn
INVERSE ARM SNAKE ROLLS, OUTWARDS ARM SNAKE ROLLS
1
Left arm snake roll to the right
2-4
Three right arm snake rolls to the left while slowly turning ¼ turn left on the spot
5-8, is a complete arm snake roll from right hand across the body ending at left hand
5&6
Right arm snake roll to the right (right to left) (finger tips / elbow / shoulder)
7&8
Left arm snake roll to the left (right to left) (shoulder / elbow / finger tips)
ARM SNAKE ROLL INTO A BODY ROLL DOWN (KNEE POPS) BODY ROLL UP
1-6, is a arm snake roll into a body roll down then up again
1&2
Left arm snake roll to the left (left to right) (finger tips / elbow / shoulder)
3&
Body roll downwards (shoulders / chest / stomach / knees)
4
From the body roll you've ended at your knees, so, swiveling on both toes pop both knees in
5
Swiveling on both toes pop both knees out
&6
Body roll upwards (knees / stomach / chest / shoulders)
7&8
On ball of left foot spin 1 & ¼ turns left hooking right behind left knee
You've ended up facing the right wall from the front (3:00)
MASHED POTATO'S TRAVELING LEFT, SCOOT ½ TURNS
1
Cross-step right over left on your toes swiveling both heels in
&
Swivel both heels apart
2
Step left to left side on your toes swiveling both heels in
&
Swivel both heels apart
Hands: 1, raise both arms up to head level (so shoulders/elbows are horizontal, elbows/hands are vertical) keep hands in this position throughout counts 1&2&
3
Cross-step right behind left on your toes swiveling both heels in
&
Swivel both heels apart
4
Step left to left side on your toes swiveling both heels in
&
Swivel both heels apart
Hands: 3, drop both arms up to stomach level (so shoulders/elbows are horizontal, elbows/hands are vertical) keep hands in this position throughout counts 3&4&
5
Scoot back on left touching right toe back and leaning body forward
6
Turn ½ turn right (straightening body)
7-8
Repeat counts 5-6 (end facing 3:00 wall again)
"FEVER" HANDS, KICK & KICK & (WITH PUNCHES), HANDS: "EYES ROLL DOWN"
1
Point right hand up to right diagonal (leaning body right)
&2
Slide left beside right, step right to right side (leaning body left)
Also pointing right hand down to left diagonal
3&4
Repeat counts 1&2
5
Kick left forward to right diagonal (punching right hand forward to left diagonal)
&
Keep right hand there while stepping left beside right with a ¼ turn left
Keep right hand there for the next count
6
Kick right forward to left diagonal (punching left hand forward to right diagonal)
Right arm is now on top of left crossed
&
Step right beside left
7
Bring both hands up near both ears with palms facing forward
Right hand - right ear, left hand - left ear
&8
Roll both hands down to both sides
End facing front wall (12:00)
1-16
Repeat counts 33-48
End facing left wall from front (9:00)
KICK & DOWN &, ¼ KICK & DOWN &, HANDWORK
1&
Kick right forward, step right beside left
2
Pop both knees out dropping head sideways down to right (facing forward)
&
Straighten yourself up bringing both knees in and head straight
3&
Kick left forward turning ¼ turn left, step left beside right
4
Pop both knees out dropping head sideways down to left (facing forward)
&
Straighten yourself up bringing both knees in and head straight
5&
Touch right hand to left shoulder, touch right hand to right shoulder
6
Make an arc downwards with your right hand ending to left shoulder
7&2
X reversed right arm snake rolls to the right (elbow / wrist / finger tips)
8
Drop right arm down to right side
KICK-HITCH-CROSS, SHOULDER PULSES, DIAGONAL WALKS FORWARD, TRIPLE JUMP
1
Kick right to right side dropping right shoulder
&
Hitch right knee raising right shoulder
2
Cross-step right over left dropping right shoulder
3&
Raise right shoulder (drop left shoulder), drop right shoulder (raise left shoulder)
4
Raise right shoulder (drop left shoulder)
5
Step left forward to left diagonal with both hands on left hip
6
Step right forward to right diagonal with both hands on right hip
7&8
Jump 3 times on the spot turn ¼ turn left
Hands
7
Punch both arms forward (right over left)
&
Bring both hands in towards chest
8
Roll both arms down so you end up as count (7) (cross arms punched)
REPEAT
RESTARTS: During wall 5 only for "Fever" by "Jeff Moore", dance counts 1-64, then repeat 33-64. Repeat 33-48 once more and skip straight to count 65-80