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Beginner

One And Only

Choreographed by Chris Peel🇬🇧
Music: One And Only Lover by Heather Myles
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32counts4walls0tags0restarts6views0videos
0.00 (0 ratings)
Created: 12/30/1999
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Step Sheet
32 Count, 4 Wall
9/27/2025
Allow 4 bars intro
SIDE STEP, TOUCH (RIGHT, THEN LEFT), BACK, FORWARD, FORWARD, BACK
1-4
Side step right, touch left beside right, side step left, touch right beside left
5-8
Step right back, rock weight forward onto left, step right forward, rock weight back onto left
RIGHT VINE, TOUCH, FORWARD, BACK, ¼ TURN LEFT, TOUCH
9-12
Side step right, step left behind right, side step right, touch left beside
13-16
Step left forward, rock weight back onto right, step ¼ turn left, touch right next to left
HEEL, TOGETHER, TOE, TOGETHER, POINT, TOGETHER, POINT, TOUCH
17-20
Touch right heel forward, step right beside left, touch left toe back, step left beside right
21-24
Point right to side, step right beside left, point left to side, touch left beside right
HEEL, TOGETHER, TOE, TOGETHER, POINT, TOGETHER, POINT, TOUCH
25-28
Touch left heel forward, step left beside right, touch right toe back, step right beside left
29-32
Point left to side, step left beside right, point right to side, touch right beside left
Observe slowing down during beats 25-32 on Wall 8 (facing Home at that particular point) and resume start of dance with the new verse
REPEAT
OPTIONAL ENDING Track ends on beat 21 during wall 11. Dance up to beat 19 as scripted, then step back ¼ turn left (beat 20), stomp right beside left (beat 21)to face home and hold