One Hundred Degrees

Step forward on right foot, close left foot beside right, step forward on right foot

With weight on right foot, swivel ½ turn right, stepping weight onto left swivel ½ turn right, step forward on right foot

Step forward on left foot, close right foot beside left, step forward on left foot

Rock forward on right foot and recover weight on to left

Swivel ½ turn right on ball of left foot stepping onto right foot, swivel ½ turn right and step back onto left foot, and swivel ½ turn right

Step forward on right foot, close left foot beside right, step forward on right foot

Rock forward on left foot and recover weight on right

Step left foot back small step, step right foot beside left, step forward small step on left

Step right foot small step forward and paddle ¼ turn left

Step right foot small step forward and paddle ¼ turn left

Step right foot forward small step and bump hips left, right* at the same time, as you step forward extend right arm, on the first hip bump swivel wrist down and out into the 'stop/halt' position in continuous movement

Step left foot forward small step and bump hips right, left at the same time, as you step forward extend left arm, swivel wrist down and out into the "stop/halt" position

Kick right foot forward, place right foot beside left, raise left foot and replace beside right

Touch right heel forward over left foot

Touch right heel to right side

Small jump right to right side, small jump left to left side

Small jump, crossing right foot in front of left

Unwind ½ turn left

On balls of feet ¼ turn right lifting right heel off floor and push knee forward