One Bad Day (Then I'll Be Ok!)
Choreographed by Vivienne Scott🇨🇦
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Step Sheet
32 Count, 4 Wall
WALK FORWARD TWICE, LUNGE FORWARD, WALK BACK TWICE, COASTER BACK
WALK FORWARD TWICE, LUNGE FORWARD, TURN BACK TWICE, COASTER BACK
SYNCOPATED ROCK STEPS TRAVELING FORWARD, SIDE SHUFFLES WITH TURNS
SIDE SHUFFLES WITH TURNS, SIDE ROCK, SAILOR STEP, TURNING COASTER STEP
ROCK STEP, TURNING COASTER STEP
REPEAT
RESTART
For "One Bad Day" only, on wall 3 facing 6:00, dance the first eight counts, then:
1-2Walk forward right, left
3&4Lunge forward on right, recover on left, step back right
5-6Walk back left, right
7&8Step back left, step right beside left, step forward left
WALK FORWARD TWICE, LUNGE FORWARD, TURN BACK TWICE, COASTER BACK
1-2Walk forward right, left
3&4Lunge forward on right, recover on left, step back right
5-6Step back left making a ½ turn left, step back right making ½ turn left
7&8Step back left, step right beside left, step forward left
SYNCOPATED ROCK STEPS TRAVELING FORWARD, SIDE SHUFFLES WITH TURNS
1&2Rock right on right diagonal, recover on left, step right forward
3&4Rock left on left diagonal, recover on right, step left forward
5&6Step right to right side, close left beside right, step side right
7&8Step left to left side making a ¼ turn left, close right beside left, step side left
SIDE SHUFFLES WITH TURNS, SIDE ROCK, SAILOR STEP, TURNING COASTER STEP
1&2Step right to right side making a ¼ turn left, close left beside right, step side right
3&4Step left to left side making a ¼ turn left, close right beside left, step left to left side making ¼ turn left
5&Rock right to right side, recover on left
6&7Cross right behind left, step left to left side, step right in place
&8&Crossing left behind right step left back making ¼ turn left, step right beside left, step left forward
Easier option:ROCK STEP, TURNING COASTER STEP
5&6Rock right to right side, recover on left, step right beside left (weight on right)
7&8Crossing left behind right step left back making ¼ turn left, step right beside left, step left forward
REPEAT
RESTART
For "One Bad Day" only, on wall 3 facing 6:00, dance the first eight counts, then:
1&2&Touch right toe forward bumping right hip forward, back, forward, back (weight on left)
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