• BootStepper Logo
    BootStepper

Command Palette

Search for a command to run...

  • Dances
  • Choreographers
  • Songs
  • Videos
  • Playlists
  • Step Sheet Editor
  • Live Sessions
  • Charts
Misc
  • AI MusicNEW
  • Steps
  • Levels
  • Analytics

BootStepper

Your ultimate resource for line dancing, choreography, and community.

FacebookFacebookInstagramInstagramXXDiscordDiscordTikTokTikTok

© 2025 BootStepper. All rights reserved.

Quick Links

  • Dances
  • Choreographers
  • Songs
  • Playlists
  • Live Sessions
  • Step Sheet Editor

Legal

  • Privacy Policy
  • Terms of Use
  • Cookie Policy
  • Data Deletion Policy

About & Contact

  • About Us
  • Contact
  • FAQ
  • Install App
  • Our Story
  • AI Music
Improver

One Bad Day (Then I'll Be Ok!)

Choreographed by Vivienne Scott🇨🇦
Music: One Bad Day by Lisa Brokop
SpotifySpotifyApple MusicApple MusicYouTube MusicYouTube MusicAmazon MusicAmazon Music
Print

Select a song to start playing

32counts4walls0tags0restarts3views0videos
0.00 (0 ratings)
Created: 12/30/1999
Step Sheet
Analytics
Step Sheet
Videos

Video Type

Platform

No approved videos available yet.

Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%

Want to share your thoughts?

Sign in to rate and comment on this dance.

Sign In
Reviews

No ratings or comments yet. Be the first to share your thoughts!

Playlists with this dance

No public playlists found

This dance hasn't been added to any public playlists yet.

Commonly swapped songs

Songs that DJs have used as alternatives for this dance in their playlists

No swapped songs found

This dance hasn't been swapped with alternative songs in any playlists yet.

Step Sheet
32 Count, 4 Wall
9/27/2025
WALK FORWARD TWICE, LUNGE FORWARD, WALK BACK TWICE, COASTER BACK
1-2
Walk forward right, left
3&4
Lunge forward on right, recover on left, step back right
5-6
Walk back left, right
7&8
Step back left, step right beside left, step forward left
WALK FORWARD TWICE, LUNGE FORWARD, TURN BACK TWICE, COASTER BACK
1-2
Walk forward right, left
3&4
Lunge forward on right, recover on left, step back right
5-6
Step back left making a ½ turn left, step back right making ½ turn left
7&8
Step back left, step right beside left, step forward left
SYNCOPATED ROCK STEPS TRAVELING FORWARD, SIDE SHUFFLES WITH TURNS
1&2
Rock right on right diagonal, recover on left, step right forward
3&4
Rock left on left diagonal, recover on right, step left forward
5&6
Step right to right side, close left beside right, step side right
7&8
Step left to left side making a ¼ turn left, close right beside left, step side left
SIDE SHUFFLES WITH TURNS, SIDE ROCK, SAILOR STEP, TURNING COASTER STEP
1&2
Step right to right side making a ¼ turn left, close left beside right, step side right
3&4
Step left to left side making a ¼ turn left, close right beside left, step left to left side making ¼ turn left
5&
Rock right to right side, recover on left
6&7
Cross right behind left, step left to left side, step right in place
&8&
Crossing left behind right step left back making ¼ turn left, step right beside left, step left forward
Easier option:
ROCK STEP, TURNING COASTER STEP
5&6
Rock right to right side, recover on left, step right beside left (weight on right)
7&8
Crossing left behind right step left back making ¼ turn left, step right beside left, step left forward
REPEAT
RESTART For "One Bad Day" only, on wall 3 facing 6:00, dance the first eight counts, then:1&2&Touch right toe forward bumping right hip forward, back, forward, back (weight on left) Start again at the beginning