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Intermediate

One And Only One

Choreographed by Ian Grey🇬🇧 & Michael Grey🇬🇧
Music: One and Only One by Paul Brandt
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56counts4walls0tags0restarts9views0videos
0.00 (0 ratings)
Created: 12/30/1999
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Step Sheet
56 Count, 4 Wall
9/27/2025
TOUCH, PAUSE, TOUCH, PAUSE. PENDULUM SWING, STEP
1-2
Touch left out to side, pause
3-4
Touch left back to place, pause
5&6
Touch left out to side, back to place while touching right out to side
&7-8
Right back to place while touching left out to side, step left next to right
TOUCH, PAUSE, TOUCH, PAUSE. PENDULUM SWING, STEP
9-10
Touch right out to side, pause
11-12
Touch right back to place, pause
13&14
Touch right out to side, back to place while touching left out to side
&15-16
Left back to place while touching right out to side, touch right next to left
TOUCH, PAUSE, SWITCH STEP, PAUSE. SWITCH STEP X 3, PAUSE
17-18
Touch right heel forward, pause
&19-20
Right back to place while touching left heel forward, pause
&21
Left back to place while touching right heel forward
&22
Right back to place while touching left heel forward
&23-24
Left back to place while touching right heel forward, pause
HIP BUMPS X 4. SHUFFLE, SCUFF, STEP WITH ½ TURN AND HITCH
25-26
Bump hips forward, (twice)
27-28
Bump hips back, (twice)
29&30
Step right forward, bring left up to right, step right forward
31-32
Scuff left, step right forward making half a turn right on ball of right foot and hitch left
ROCK BACK, FORWARD, SHUFFLE. STEP, PIVOT ½ TURN, STEP PIVOT ½ TURN
33-34
Rock back on left, rock forward on right
35-36
Step left forward, bring right up to left, step left forward
37-38
Step right forward, pivot half turn over left shoulder
39-40
Step right forward, pivot half turn over left shoulder
STEP, KICK, STEP, STEP. SWIVEL TOES & HEELS TWICE
41-42
Step right forward, kick left
43-44
Step left back, step right next to left
45-46
Swivel right toes to right and left heel to left, back to place
47-48
Swivel left toes to left and right heel to right, back to place
STEP, LOCK, STEP, STEP. JAZZ BOX WITH ¼ TURN
49-50
Step right forward, lock left behind right
51-52
Step right forward, step left next to right
53-54
Step right over left, step back on left
55-56
Step right making quarter turn over right shoulder, touch left next to right
REPEAT