1&2Rock forward right, rock back left, step right next to left

3&4Rock forward left, rock back right, step left next to right

1&2Rock forward right, rock back left, turning ½ turn right step forward right

3&4Rock forward left, rock back right, turning ½ turn left step forward left

1&2Rock forward right, rock back left, step right next to left

3&4Rock forward left, rock back right, step left next to right

1&2Step right to right, pivot ¼ turn left and step left next to right, step forward right

3&4Step forward left, pivot ½ turn right and step right next to left, step forward left

1&2Rock forward right, rock back left, step right next to left

3&4Rock forward left, rock back right, step left next to right

1&2Step right to right, pivot ¼ turn left and step left next to right, step forward right

3&4Step forward left, pivot ½ turn right and step right next to left, step forward left

1&2Cross right over left, step left to left, cross right over left (shuffle)

3&4Cross left over right, step right to right, cross left over right (shuffle)

1&2Touch right toe to right, step right next to left, touch left toe to left

3&4Take left toe off the ground and touch left again, step left next to right, touch right toe to right

1&2Cross right over left, twist on balls of both feet ½ turn left, twist ¼ turn right on balls of both feet

3&4Step back on right, step left next to right, step forward on right

1&2Touch left heel forward, slap outside of left foot with left hand, touch left heel forward

3&4Step back on left, step right next to left, step forward on left

1&2Step slightly back on right, step left next to right, step forward right

3&4Step slightly back on left, step right next to left, step forward left

1&2Step forward right, pivot ½ turn left transferring weight to left, step forward right

3&4Step forward left, pivot ½ turn right transferring weight to right, step forward left

REPEAT

One And Two

Command Palette