SWIVEL RIGHT, SWIVEL LEFT, KICK-BALL-CHANGE, STEP TO SIDE, STEP LEFT NEXT TO RIGHT

1&2Swivel right heel to right, then toes, then heels

3&4Swivel left heel to left, then toes, then heels

5&6Kick-ball-change - kick right foot slightly forward, step right next to left as you lift left off of floor, put left next to right

7-8Step right to right side, step left next to right

SWIVEL LEFT, SWIVEL RIGHT, KICK-BALL-CHANGE, STEP FORWARD, SLIDE RIGHT INSTEP TO LEFT HEEL

1&2Swivel left heel to left, then toes, then heels

3&4Swivel right heel to right, then toes, then heels

5&6Kick-ball-change - kick right foot slightly forward, step right next to left as you lift left off of floor, put left next to right

7-8Step forward on right, slide left instep to right heel

BOUNCE FORWARD ON HIP, BACK ON HIP, ROLL HIPS TWICE

1-2Bounce two times on right hip

3-4Bounce two times on left hip

5-6Roll hips from front to back in a circle (wash the bowl!)

7-8Roll hips from front to back in a circle (wash the bowl!)

SHUFFLE FORWARD, ¼ TURN, SHUFFLE FORWARD, ROCK FORWARD AND BACK

1&2Shuffle forward - right, left, right

3-4Step left foot forward, pivot ¼ turn to right (weight is on right)

5&6Shuffle forward - left, right, left

7&8Rock-step forward on right and back on left, put right next to left (weight ends on right)

REPEAT

Nothin To Lose

Command Palette