No More Excuses

Skate forward right and hold right hand up (head level) palm in and snap, hold

Skate forward left and swing right hand down (waist level) palm in and snap

Skate forward right, left, right, left and wave right hand as you swing it up

Touch right forward, hold, swing right back and step, hold

Swing back left and touch, hold, swing left forward and step, hold

Turning ¼ left, touch right heel forward, turning ¼ left, step down on right

Touch left heel forward, step down on left

Touch right toe back with knee inward, touch right heel forward with knee outward

Cross right over left, hold

Touch left forward, hold, swing left back and step, hold

Swing back right and touch, hold, swing right forward and step, hold

Touch on ball of left forward and swing knee inward, swing knee outward, swing knee inward, swing knee outward

Face diagonal right and step left together with right

Continuing diagonal left, swivel heels left, toes left, heels left

Walking in a circle to the right: step right ¼ right, snap, right, step left ¼ right

Repeat counts one through four (completing the circle)

Point right side right, hold

Step down on right, point left side left, hold

Cross left over right, hold, point right side right, hold

Cross right over left, step back left, step right next to left, step left forward

Bump hips right and snap, bump hips left, bump hips right and snap, bump hips left