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Improver

My Hero

Choreographed by Margaret Murphy🇦🇺
Music: Hero (Metro Mix) by Enrique Iglesias
Print
64counts4walls0tags0restarts11views0videos
0.00 (0 ratings)
Created: 12/30/1999
Step Sheet
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Step Sheet
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Step Sheet
64 Count, 4 Wall
9/27/2025
ROCKS AND COASTER STEPS, LEFT AND RIGHT
1-2
Rock forward onto left, rock back onto right
3&4
Step back on left, step right next to left step forward on left
5-6
Rock forward onto right, rock back onto left
7&8
Step back on right, step left next to right, step forward on right (12:00)
ROCK LEFT, RIGHT, TRIPLE STEP, ROCK RIGHT, LEFT, TRIPLE STEP
1-2
Rock left to left side, rock onto right
3&4
Triple step on the spot left-right-left
5-6
Rock right to right, rock onto left
7&8
Triple step on the spot, right-left-right (12:00)
ROCK, ¼ TURN LEFT, SHUFFLE, PIVOT ½ TURN LEFT, SHUFFLE FORWARD
1-2
Rock left over right, step right in place
3&4
Turning ¼ turn left, shuffle forward left-right-left
5-6
Step right foot forward, pivot ½ turn left
7&8
Shuffle forward right-left-right (3:00)
1-8
Repeat last 8 beats (6:00)
STEP LOCK, SHUFFLE, ¼ TURN RIGHT, STEP LOCK SHUFFLE
1-2
Step forward on left, lock right behind left
3&4
Shuffle to forward, left-right-left
5-6
Turning ¼ turn right, step forward, on right lock left behind right
7&8
Shuffle forward, right-left-right (9:00)
JAZZ BOX, TRIPLE STEP, HEEL JACKS
1-2
Cross left over right, step back on right
3&4
Triple step on the spot, left-right-left
5&6&
Cross right over left, step on left placing right heel forward, step onto right
7&8
Cross left over right, step on right placing left heel forward (9:00)
ROCK, ROCK, CROSS SHUFFLE
&1-2
Hop left back next to right, rock forward onto right, step back onto left
3&4
½ turn right shuffle forward right-left-right
5&6&
Cross left over right step onto right placing left heel forward, step onto right
7&8
Cross right over left, step onto left placing right heel forward. (3:00)
ROCK FORWARD, BACK, COASTER STEP, JAZZ BOX, TRIPLE STEP
&1-2
Hop rock forward on the left, rock step back onto right
3&4
Step back on left step right next to left, step forward on left
5-6
Cross right over left, step back on left
7&8
Triple step on the spot, right-left-right (3:00)
REPEAT