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Intermediate

Movin' & Shakin'

Choreographed by Cindi Talbot🇨🇦
Music: Move It Like This by Baha Men
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32counts4walls0tags0restarts13views0videos
0.00 (0 ratings)
Created: 12/30/1999
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Step Sheet
32 Count, 4 Wall
9/27/2025
SHUFFLE FORWARD, PIVOT ½ RIGHT, STEP FORWARD ROCK HIPS
1&2
Shuffle forward right-left-right
3-4
Step forward left, pivot ½ right putting weight on right
5-6
Step forward left rocking hips forward, rock hips back
7-8
Rock hips forward, rock hips back (weight on right lifting left heel)
SHUFFLE FORWARD, PIVOT ½ LEFT, RUNNING MAN
9&10
Shuffle forward left-right-left
11-12
Step forward right, pivot ½ left putting weight on left
13&
Step forward on right, hitch left knee while sliding back on right
14&
Step forward on left, hitch right knee while sliding back on left
15&
Step forward on right, hitch left knee sliding slightly back on right
16
Step forward on left
BIG STEP/HEEL SWIVELS/½ TURN/ ¼ TURN
17-18
Take big step right to right, swivel left toes in toward right
19&
Swivel left heel in toward right, swivel left toes in toward right
20
Swivel left heel in (feet should be together with weight on right)
21-22
Step forward left, pivot ½ turn right
23-24
Step forward left, pivot ¼ turn right(weight on right)
ELECTRIC SLIDE LEFT, STEP SLIDE STEP (BACK), STEP BACK & BUMP
25&
Step left to left, step right beside left
26&
Step left to left, step right beside left
27-28
Make long step to left with left, drag right toe to touch beside left
29&30
Step back diagonally right, slide left to meet right, step right back diagonally right
31&32
Step back on left, bumping hips back, bump hips forward, bump hips back
REPEAT
TAG When dancing to "Move It Like This", you start with the lyrics, dance the sequence 4 times, after the first 16 counts of the fifth sequence, insert this 8 count tag, then start the dance from the beginning (you will be facing the front)1-2Step right out to right, step left out to left
3-4
Step right in, step left in
5-6
Dip hips down right, down left(bend knees to dip)
7-8
Straighten knees rocking hips right then left