1&2&Right heel forward, back in place, left heel forward, back in place

3&4&Right heel forward, hook right heel in front of left leg, right heel forward, right foot back in place

5&6&Left heel forward, back in place, right heel forward, back in place

7&8&Left heel forward, hook left foot in front of right leg, left heel forward, back in place

9&10Right shuffle forward

11&12Left shuffle forward

13-14Step forward onto right, pivot ½ turn over left shoulder

15-16Stomp right foot, stomp left foot

17&18&Rock right foot forward, recover onto left, rock out to right side, recover on left

19&20Right sailor step

21&22&Rock left foot forward, recover onto left, rock out to left side, recover on right

23&24Left sailor step

25-26&27Step forward on to right, hold, jump left foot behind right, step right forward

28&29-30Hold, jump left behind right, step right foot forward, ½ turn over left shoulder

31-32Step forward on to right foot, pivot ¼ turn over the left shoulder

REPEAT

Mind And Breathe!

Command Palette