Midland

Step left to left side, step right next to left, step left forward, hold

Rock right to right side, recover weight onto left, cross right over left, hold

Make ¼ turn right and step left back, make ¼ turn right and step right to right side

Cross rock left over right, recover weight onto right

Step left to left side, step right next to left, step left ¼ turn left

Step right forward, pivot ½ turn left

Rock right to right side, recover weight onto left

Cross right over left, step left to left side, cross right over left

Large step left to left side, slide right to left (no touch)

Cross rock right behind left, recover weight onto left

Step right to right side, small step left back on left diagonal

Cross right over left, step left to left side, cross right over left

Step left to left side, small step right back on right diagonal

Cross left over right, step right to right side, cross left over right

Step right to right side, cross left behind right, step right ¼ turn right

Step left forward, pivot ¼ turn right, cross left over right.

Rock right to right side, recover weight onto left

Step right forward, touch left toe behind right

Step left back, cross touch right toe over left

Step right forward, lock left behind right

Step right forward, lock left behind right, step right forward