Mbm Nightmare

Right foot rock forward, left foot recover weight on left foot

Right foot step back, left foot step back beside right foot, right foot step forward

Left foot step forward, right foot close beside left foot, left foot step forward

On left foot ½ turn to left and right foot step backward, on right foot ½ turn to left and left foot step forward

Right foot stomp beside left foot (no weight), right foot kick diagonally forward to the right

Right foot cross behind left foot, left foot step to the left side, right foot to the right side

Left foot cross behind right foot, right foot step to the right side with ¼ turn to the left, left foot step forward

Right foot stomp in place beside left foot, left foot stomp in place beside right foot

Left foot weight on heel and swivel toe to the left, right foot weight on the ball and swivel heel to the left

Recover weight on both feet

Right foot weight on heel and swivel toe to the right, left foot weight on the ball and swivel heel to the right,

Recover weight on both feet

Left foot weight on heel and swivel toe to the left, right foot weight on the ball and swivel heel to the left

Recover weight on both feet

Right foot weight on heel and swivel toe to the right, left foot weight on the ball and swivel heel to the right,

Recover weight on both feet

Left foot weight on heel and swivel toe to the left, right foot weight on the ball and swivel heel to the left

Recover weight on both feet

Left foot weight on heel and swivel toe to the left, right foot weight on the ball and swivel heel to the left

Recover weight on both feet

Right foot weight on heel and swivel toe to the right, left foot weight on the ball and swivel heel to the right,

Recover weight on both feet

Right foot weight on heel and swivel toe to the right, left foot weight on the ball and swivel heel to the right,

Recover weight on both feet

Right foot swivel heel to the left and left foot swivel toe to the left

Left foot swivel heel to the left and right foot swivel toe to the left

Right foot swivel heel to the left and left foot swivel toe to the left

Left foot swivel heel to the left and right foot swivel toe to the left

Right foot swivel heel to the left and left foot swivel toe to the left

Right foot tap heel forward, right foot step beside left foot, left foot tap heel forward

Left foot step beside right foot, right foot tap heel forward, right foot cross over left foot touching the floor with the toe

Right foot step forward, left foot close beside right foot, right foot step forward

On right foot ½ turn to the right

Left foot step backward, right foot close beside left foot, left foot step backward

On left foot ½ turn to the right

Right foot step forward, left foot close beside right foot, right foot step forward

On right foot ½ turn to the right

Left foot step backward, right foot close beside left foot, left foot step backward

Right foot rock backward, left foot recover weight on left foot

On left foot ½ turn to the left, right foot step backward, on right foot ½ turn to left, left foot step forward

On left foot ½ turn to the left, right foot step backward, on right foot ½ turn to left, left foot step forward

Right foot step forward, left foot step forward