CHASSE LEFT, HOLD, CHASSE RIGHT, HOLD

1&2Step left to left side, close right next to left, step left to left side

3-4Hold (option: look to the left on count 3, look back forward on count 4)

5&6Step right to right side, close left next to right, step right to right side

7-8Hold (option: look to the right on count 7, look back forward on count 8)

FORWARD, BACK, SIDE, FORWARD SHOULDER ROLL

1&Step right forward, step left next to right

2&Step right backwards, step left next to right

3&Step right to right side, step left to left side (shoulder width standing position)

4-8Hold

Hands option:

5-6Shoulder roll forward once

7-8Repeat 5-6

FORWARD, ¼ TURN RIGHT, ½ TURN LEFT, ½ TURN RIGHT, TRIPLE CHEST PUMPS

1-2Step right forward, step left forward

3-4Step right ¼ turn right to right side, hold

5-6Step left ½ turn left to left side, hold

7-8Step right ½ turn right to right side, hold

Hands option:

3-4Double chest pumps

5-6Repeat 3-4

7&8Triple chest pumps

STEP RIGHT, STEP LEFT, BOUNCE RIGHT, LEFT, RIGHT, LEFT

1-2Step right on the spot to right side, hold

3-4Step left on the spot to left side, hold

5-6Step right on the spot to right side, step left on the spot to left side

7-8Repeat 5-6

Hands option: man eater style

1-2Slowly raise right arm up from bottom to up

3-4Put down right arm and at the same time, slowly raise left arm up from bottom to up

5-6Raise up right arm, raise up left arm

7-8Repeat 5-6

REPEAT

Man Eater

Command Palette