Man Trap

Touch right heel forward diagonally, hook right heel to left knee

Step right forward, step left together, step right forward

Touch left heel forward diagonally, hook left heel to right knee

Step left forward, step right together, step left forward

Touch right heel forward with toes facing left, grind right heel from left to right

Step right back, step left together, step right forward

Touch left heel forward with toes facing right, grind left heel from right to left

Step left back, step right together, step left forward

Step right to right, step left behind right

Turn ¼ turn right and step right forward, step left together, step right forward

Step left forward, pivot ½ turn right

Turn full turn right - stepping left, right, left

Step right forward, rock back on left, step right together

Step left back, rock forward on right, step left together

Step right to right side, rock weight on left, step right across in front of left

Step left to left, step right behind

Step left to left, touch right heel forward diagonally, step right back, step left across

Step right back, touch left heel forward diagonally, hold & clap twice

Step left behind right, step right to right, step left in place

Step right behind left, step left to left, step right in place

Step left back, rock forward on right

Step left to left, step right together, step left to left

Step right back, rock forward on left

Step right to right, step left together, step right to right

Touch left toe behind right foot, unwind ½ turn left (keeping weight on left)

Step right to right, rock weight on left

Roll right knee to right side, roll left knee to left side

Step right to right side, step left together, step right to right

Step left back, rock forward on right

Step left to left, step right together, step left to left

Touch right toe behind left foot, unwind ½ turn right (keeping weight on left)

Touch right heel forward diagonally, step right together, touch left heel forward diagonally, step left back