Lose It

Skate forward right, skate forward left

Rock right to right side, recover to left, cross right over left

Step left to left side, bring toes in, bring heels in

Tilt head to left, tilt head to right, bring head back to center

Step back on left, step together with right, step forward to left

Make a ¼ turn to left and rock right to right side, recover back on left, cross right over left

Step left to left side, cross right over left, touch left to left side

Bring left to right, touch right to right side, bring right to left, touch left to left side

Bring left to right, while making a ¼ turn to the left touch right to right side, bring right to left, touch left to left side

Bring left to right, cross right over left, unwind a ½ turn to the left

Roll body to the right

Roll body to the left

Walk forward right, left, right left with arms forward, with alternating shoulder bumps starting with the right shoulder down on count 1 and left shoulder down on &, and repeat until count 4

Take left arm out in front and across body to the right

Pull left arm to the left and make a ¼ turn pivot to the right

Shuffle forward left, right, left

Step in place right, left, right, with head tilted to the right, while making a ¼ turn to left

Step in place left, right, left, with head tilted to the left, while making a ¼ turn to left

Repeat counts 1&2

Repeat counts 3&4

Step down on right while hitch left up, touch left down, hitch left up

Step forward, left, right, left

Step right forward while pivoting a ¼ turn to the left

Step right forward while pivoting a ¼ turn to the left

Step right to right side

Step left behind right, step together with right, step forward on left making ¼ turn to left

Lock right behind left, step forward on left

Repeat counts 1-4

Step right to right side

Step left behind right, step together with right, step forward on left making ¼ turn to left

Lock right behind left, step forward on left

Repeat counts 1-4