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Intermediate

Life Is A Flower

Choreographed by Amy Lemkey
Music: Life Is a Flower by Ace of Base
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88counts2walls0tags0restarts8views0videos
0.00 (0 ratings)
Created: 12/30/1999
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Step Sheet
88 Count, 2 Wall
9/27/2025
¼ JAZZ BOX, STRAIGHT JAZZ BOX
1-2
Cross right over left, step left back while turning ¼ right
3-4
Step right to right side, step left beside right
5-8
Cross right over left, step left back, step right to right side, step left beside right
WALKS FORWARD WITH ARM FLICKS, WALKS BACK WITH ARM FLICKS
9
Step right forward while flicking right arm forward
10
Step left forward while flicking left arm forward
Both arms are now forward
11-12
Flick both arms forward twice
13
Step right back while putting right arm down
14
Step left back while putting left arm down
15-16
Flick arms in a downwards motion twice
KNEE POP, KICK, FLICK WITH ARMS, ¼ TURN RIGHT, KNEE POPS
17-19
Pop right knee in towards left leg, kick right forward, step right beside left
20
Flick left leg backwards while flicking both arms up
21
On ball of right foot turn ¼ right while stepping left beside right and popping right knee in
22-24
Pop left knee in, pop right knee in, pop left knee in
LEFT SHUFFLE, RIGHT SHUFFLE, FULL TURN, STOMP LEFT, STOMP RIGHT
25&26
Step left forward, step right beside left, step left forward
27&28
Step right forward, step left beside right, step right forward
29
On ball of right foot turn ½ a turn over right shoulder
30
On ball of left foot turn ½ a turn over right shoulder
31-32
Stomp left beside right, stomp right beside left
CROSS STRUT, SIDE STRUT, CROSS STRUT, SIDE STRUT
33-34
Cross left toe over right, step down on left heel
35-36
Step right toe to right side, step down on right heel
37-38
Cross left toe over right, step down on left heel
39-40
Step right toe to right side, step down on right heel
Instead of side struts you could always shimmy
LEFT SAILOR STEP, RIGHT SAILOR STEP, LEFT BEHIND, UNWIND, HIP ROLLS
41&42
Cross left behind right, step right forward, step left beside right
43&44
Cross right behind left, step left forward, step right beside left
45-46
Cross left behind right, unwind ½ a turn over left shoulder
47-48
Roll hips to the right over (2) counts
HIP BUMPS TRAVELING FORWARD, STOMP RIGHT, STOMP LEFT, BODY ROLL
49&50
Step diagonally forward on right while bumping hips right, left, right
51&52
Step diagonally forward on let while bumping hips left, right, left
53-54
Stomp right beside left, stomp left beside right
55-56
Reversed body roll starting from head to toe
SIDE SHUFFLE, BRUSH, SWEEP, SIDE SHUFFLE, BRUSH, SWEEP
57&58
Step right to right side, step left beside, right, step right to right side
59
Turn an 1/8 right while brushing left foot forward
60
Turn an 1/8 left while brush left foot over right
61&62
Step left to left side, step right beside left, step left to left side
63
Turn an 1/8 left while brushing right foot forward
64
Turn an 1/8 left while brushing right foot over left
You should end facing 9:00 wall from beginning
SIDE STRUT, ½ TURN STRUT, ½ TURN STRUT, ½ TURN STRUT
65-66
Step right toe to right side, step down on right heel
67-68
Pivot ½ a turn over right shoulder stepping left toe to left side, step down on left heel
69-70
Pivot ½ a turn over left shoulder stepping right toe to right side, step down on right heel
71-72
Pivot ½ a turn over right shoulder stepping left toe to left side, step down on left heel
VAUDEVILLE STEPS, STEP ½ TURN, RIGHT SHUFFLE
73&74
Cross right over left, step left back, touch right heel to right diagonal
&
Step right beside left
75&76
Cross left over right, step right back, touch left heel to left diagonal
&
Step left beside right
77-78
Step right forward, pivot ½ a turn over left shoulder
79&80
Step right forward, step left beside right, step right forward
VAUDEVILLE STEPS, STEP ½ TURN, ¼ TURNING LEFT SHUFFLE
81&82
Cross left over right, step right back, touch left heel to left diagonal
&
Step left beside right
83&84
Cross right over left, step left back, touch right heel to right diagonal
&
Step right beside left
85-86
Step left forward, pivot ½ a turn over right shoulder
87&88
While turning a ¼ right step left forward, step right beside left, step left forward
REPEAT