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Improver

Just Stop

Choreographed by Carol Cotherman🇺🇸
Music: Stop by Nolan Sotillo
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32counts4walls0tags0restarts13views2videos
0.00 (0 ratings)
Created: 5/1/2025
Step Sheet
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teach318 views
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Step Sheet
32 Count, 4 Wall
9/27/2025
This dance was choreographed for my improver dance friends to be used as a floor split with Foolish Feelings by Fred Whitehouse & Niels Poulsen. I love dancing their 72-Count Intermediate dance, and I concentrated on creating an improver dance that hit the lyrics with moves that flowed like Foolish Feelings.
 
#32-count intro. 2 Restarts after 24 counts on Wall 3 starts and restarts facing 6:00 and Wall 7 starts and restarts facing 3:00.
 
Rock Back, Recover, Locking Triple, Cross Rock Forward, Recover, ¼ Sailor Turn
1-2
Rock right back popping left knee and opening body to right, recover to left to front
3&4
Step right forward, lock left behind right, step right forward
5-6
Cross rock left over right, recover to right sweeping left from front to side
7&8
¼ Turn left stepping left behind right, step right by left, step left in place (9:00)
 
Cross, Side, Behind, Side, Cross, Side Rock, Recover, Behind, Side, Cross
1-2
Cross right over left, step left to side
3&4
Step right behind left, step left to side, cross right over left
5-6
Rock left to side, recover to right
7&8
Step left behind right, step right to side, cross left over right
 
Point, ¼ Turn, Side Rock, Recover, Cross, Heel, Ball, Cross, Rock/Sway, Recover
1-2
Point right to side, ¼ turn right stepping right in place
3&4
Rock left to side, recover to right, cross left over right
5&6
Touch right heel slightly forward to right diagonal, step right ball in place, cross left over right
7-8
Rock/sway right to side, recover to left with step slightly facing left diagonal prepping for next cross step *(Restarts happen here.)
 
¼ Jazz Box with Cross, Right Side Mambo, Left Side Mambo
1-2
Cross right over left, step left back
3-4
¼ Turn right stepping right to side, cross left over right
5&6
Rock right to side, recover to left, step right in place (add hip movement)
7&8
Rock left to side, recover to right, step left in place (add hip movement)
 
Start again
 
Note: On some walls, you will hit the lyrics “Stop” on counts 1 and 17. Push right hand forward in a stopping motion on those two counts. On count 1, this will cause your body to slightly open to the left instead of right.
 
ENDING: On the final wall, dance through Count 20. You will be facing 9:00. Repeat counts 17-20. You are now facing 12:00. Push right hand forward in a stopping motion. TADA!!!!