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Beginner

Cooling Down

Choreographed by KimSam🇰🇷
Music: Before Sadness Come (슬퍼지려 하기전에) by COOL (쿨)
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160counts1walls0tags0restarts9views0videos
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Created: 5/1/2025
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Step Sheet
160 Count, 1 Wall
9/27/2025
Intro: 32 Counts (Walking in place)
TAG: 32c (Do some light neck exercises and breathing exercises for 32 counts.)
The instructor can face them, and start with your left foot.
Stretching seems like a good exercise to relieve tension in the body, especially at the end. Stretching, which continues lively with Cool's emotional melody, will also provide a comfortable ending for the audience.
 
[1-8] VINE RIGHT, JUMP & CLAP
1234
Side R to R (1), Behined L to R (2), Side R to R (3), jump slightly with both feet together and clap your hands (4)
5678
Side L to L (5), Behined R to L (6), Side L to L (7), jump slightly with both feet together and clap your hands (8)
 
[9-32] REPEAT
 
[33-40] TOUCH SIDE, TOUCH BESIDE, STEP SIDE, TOUCH TOGETHER, (R-L)
1234
Touch R to R (1), touch R besid L (2), step R to R side put your weight on your right foot (3), touch L beside R (4)
5678
Touch L to L (5), touch L besid R (6), step L to L side put your weight on your left foot (7), touch R beside L (8)
 
[41-64] REPEAT
 
[65-72] V-STEP ×2 (twice)
1234
R diagonally fwd (1), L diagonally fwd (2), R center position (3), L center position (4)
5678
R diagonally fwd (5), L diagonally fwd (6), R center position (7), L center position (8)
 
[73-80] REPEAT
 
[81-88] JAZZ BOX ×2 (twice)
1234
Cross R over L (1), L behind R (2), R to R side (3), forward L over R (4)
5678
Cross R over L (5), L behind R (6), R to R side (7), forward L over R (8)
 
[89-96] REPEAT
 
[97-104] STEP RIGHT HITCH, TOUCH ×4
1234
Diagonally R to R (1), step L hitch, (touch your knees with hands) (2), touch L to L side (3), L hitch, touch your knees with hands (4)
5678
touch L to L side (5), L hitch, touch your knees with hands (6), touch L to L side (7), L hitch, touch your knees with hands (8)
 
[105-112] STEP LEFT HITCH, TOUCH ×4
1234
Step L to L side (1) R hitch, touch your knees with hands (2), touch R to R side (3), R hitch, touch your knees with hands (4)
5678
touch R to R (5), R hitch, touch your knees with hands (6), touch R to R side (7), R hitch, touch your knees with hands (8)
 
[113-120] REPEAT [97-104]
 
[121-128] REPEAT [105-112]
TAG HERE Tag the second session wall.
 
Do some light neck exercises and breathing exercises for 32 counts.
[129-136] V-STEP ×2 (twice)
1234
R diagonally fwd (1), L diagonally fwd (2), R center position (3), L center position (4)
5678
R diagonally fwd (5), L diagonally fwd (6), R center position (7), L center position (8)
 
[137-144] REPEAT
 
[145-152] JAZZ BOX ×2 (twice)
1234
Cross R over L (1), L behind R (2), R to R side (3), cross L over R (4)
5678
Cross R over L (5), L behind R (6), R to R side (7), cross L over R (8)
 
[153-160] REPEAT
 
TAG Do some light neck exercises and breathing exercises for 32 counts.
*You can modify it to suit your taste.
[1-8] BREATHING ARM RAISE
1-8
Take a deep breath and slowly raise both arms.
 
[9-16] BREATHING ARM RAISE
1-8
Exhale and lower slowly
 
[17-24] SIDE STRETCH
1-8
Lean to the left and stretch your right side.
 
[25-32] SIDE STRETCH
1-8
Lean to the right and stretch your left side
 
*ENDING MOTION: 1Count
Extend both arms up and down while stomping your right foot next to your left foot.
 
Have a healthy and happy time with line dancing
KimSam(Kim Mi-Jung) KOREA
EMAIL: kimmijumg904@gmail.com