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Beginner

Follow Me Warm-Up - Number Twelve

Choreographed by Sandy Kerrigan🇦🇺
Music: Same Ol' Song and Dance by Leland Martin & Chalee Tennison
Also: Nel sole nel mare (Cha cha cha) by Antonella Nuti
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Also: Impossible Heart by Paloma Faith
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32counts1walls0tags0restarts11views0videos
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Created: 5/1/2025
SENIOR
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Step Sheet
32 Count, 1 Wall
9/27/2025
Dance Info: There are no tags or restarts in the warm-up – just follow the leader.
The warm-up was thought up for fun, and thinking purposes.
You may instruct from the start! Then let the group fill in the rest, by following. I would teach this dance, due to the triple steps.
The dances will be slow to medium tempo, and never have any restarts or tags. Just follow!
Suitable for split floors, and the Beginner/Impover dancer.
 
Step Side, Cross Rock, Side Rock, Replace, Step Together, Back Rock, R Mambo Step12:00
1 2 3
Step R to R Side, Cross Rock L over R, Replace Back to R
4 & 5 6 7
Rock L to L Side, Replace R to R Side, Step L next to R, Rock Back R, Replace Fwd to L
8 & 1
Rock Fwd R, Replace Back to L, Step Back R
 
Step Behind, Step Behind (swing), L Coater Step, Side, Together, Step Side, Tap Tog 12:00
2 3 4 & 5
Swing/Step Back L, Swing/Step Back R, Step Back L, Step R next to L, Step Fwd L
6 7 8 1
*Step R to R, Step L next to R, Step R to R Side, Tap L next to R
Note 4 Walls: *Step & direction change here: 6 7 8 1 becomes 6 7 8 & 1 to face 9:00 Wall
6 7 8 & 1 -
R Side Rock, Turning ¼ L-Replace to L, R Triple Step Together 9:00
 
Step Side, Together, Step Side, Together, Side Rock Step, L Cha Cha (Time-Step) 12:00
2 3 4 5
Step L to L, Step R next to L, Step L to L, Step R next to L
6 7 8 & 1
Rock L to L Side, Replace to R Side, Step L next to R, Step Together R, Step L to L Side
 
Cross Rock, Step Side, Step Across, Step Side, Together, R Side Shuffle 12:00
2 3 4 5
Cross Rock R over L, Replace to L, Step R to R Side, Cross L over R
6 7 8 & 1
Step R to R Side, Step L next to R, Step R to R, Step L next to R, Step R to R Side 12:00
[32]
Note: This dance is also a 4 Wall Dance: Noted above*