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Intermediate

Sugar Rush

Choreographed by Danya Svir🇺🇸 & Ashlee Karras🇺🇸
Music: Now and Later by Sage the Gemini
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32counts4walls0tags0restarts10views1videos
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Created: 5/1/2025
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Step Sheet
32 Count, 4 Wall
9/27/2025
Intro: 16 counts
Tag: 32-count tag after 7th wall, starts facing 3:00, ends facing 9:00
 
**Could be classified as a 64-count phrased dance with phrasing AAAAAAABAA**
 
Phrase A
Section 1 [1-8] Cross Shuffle, Sweep, Weave
1&2
Cross RF in front of LF, step ball of LF to L, cross RF in front of LF
&3&4
Step ball of LF to L, cross RF in front of LF, step ball of LF to L, cross RF in front of LF
5
Sweep LF around from back to front
6&7&8
Cross LF in front of RF, step RF to R, step LF behind RF, step RF to R, cross LF in front of RF
*On wall 1, start on the & before 1 by stepping ball of LF to L*
 
Section 2 [9-16] Scuff Stomp, Toe Heel Swivels, Hitch, ¼ Hitch, Coaster Step
&1
Scuff RF to R, stomp RF out to R
2&3&4&
Shift R toe to L, shift R heel to L, shift R toe to L, shift R heel to L, shift R toe to L, shift R heel to L
5&6
Hitch R knee, lower R leg, ¼ turn R while hitching R knee again (3:00)
7&8
Step RF back, step LF next to RF, step RF fwd
 
Section 3 [17-24] Kick Ball Point, Hip Sway x3, Step Touch, Press Flick
1&2
Kick LF fwd, step LF next to RF, point R toe out to R
3-4
Sway hips to R transferring weight to RF, sway hips to L transferring weight to LF
5&6
Sway hips to R transferring weight to RF, step LF next to RF, touch RF to R
7-8
Shift weight to RF, ¼ turn L while flicking RF back (12:00)
 
Section 4 [25-32] Shuffle Step, Step Pivot, Slide, Heel Pop, Hop/Kick
1&2
Step RF fwd, step LF together, step RF fwd
3-4
Step LF fwd, ½ turn pivot over R shoulder shifting weight to RF (6:00)
5-6
Turn ¼ R stepping LF to L and sliding RF towards LF (9:00), step RF next to LF
&7-8
Lift both heels while bending knees, drop heels, hop onto LF while kicking RF to R
 
Phrase B (Tag)
*Starts facing 3:00, ends facing 9:00*
Section 1 [1-8] Cross Steps, Hip Sway x2, Side Glide
1-2
Cross RF in front of LF, step LF to L
3-4
Cross RF in front of LF, ¼ turn L stepping LF to L (12:00)
5-6
Sway hips to R, sway hips to L
&7-8
Drag R toe towards LF, shift weight onto RF pushing/sliding LF diagonally back, shift weight onto LF
 
Section 2 [9-16] Cross ½ Bouncing Unwind, ½ Walkaround
1-2
Cross LF in front of RF, begin unwind ⅙ R while bouncing heels
3-4
Continue unwind ⅙ R while bouncing heels, finish unwind ⅙ R while bouncing heels (6:00)
5-6-7-8
Complete a ½ turn over R shoulder stepping fwd on RF, LF, RF, LF (12:00)
 
Section 3 [17-24] Boogie Walk x4, Press Step Together x2
1-2
Boogie walk RF fwd, boogie walk LF fwd
3-4
Boogie walk RF fwd, boogie walk LF fwd
5&6
Press RF fwd, recover back onto LF, step RF together
7&8
Press LF fwd, recover back onto RF, step LF together
*Boogie walks can be simplified to fwd steps or camel walks*
 
Section 4 [25-32] Rock-Recover, Replace Out Bounce, ¾ Paddle Turn R, Full Paddle Turn L, Hop/Kick
1-2
Step RF to R popping L toe to L, recover onto LF
&3-4
Replace LF with RF, step LF to L popping R toe to R, hip bounce
&5&6
Shift weight to R while turning ¼ R (3:00), press LF to L, ½ turn R while shifting weight to RF (9:00), press LF to L
&7&8&
Turn ½ L while shifting weight to RF (3:00), press LF to L, turn ½ L while shifting weight to RF (9:00), press LF to L, hop onto LF while kicking RF to R
 
*Stepsheet written by Krista Young (kristayoung.dance@gmail.com)*