Soul Sweet

Choreographed by Robyn Womack🇺🇸 & Aurora de Jong🇺🇸
Also: We Are Family by Sister Sledge
SpotifySpotifyApple MusicApple MusicYouTube MusicYouTube MusicAmazon MusicAmazon Music
Also: My Guy by Mary Wells
SpotifySpotifyApple MusicApple MusicYouTube MusicYouTube MusicAmazon MusicAmazon Music
Also: Fly Me to the Moon by Frank Sinatra
SpotifySpotifyApple MusicApple MusicYouTube MusicYouTube MusicAmazon MusicAmazon Music
Print

Select a song to start playing

32400710
0.00 (0 ratings)
Created: 5/1/2025
Step Sheet
32 Count, 4 Wall
This dance goes with many ‘soul’ and jazz tracks from R&B, Motown, and more!
Dance it with SOUL!

Peppy tempos:
My Guy has a 16 count intro and 127 bpm
Fly Me To The Moon has a 16 count intro and 122 bpm
Boogie Shoes has a 16 count intro and 120 bpm

Medium tempos:
We Are Family has a 32 count intro (64 to the lyrics) and 118 bpm
Turn Back the Hands of Time has a 32 count intro and 117 bpm (needs tags - see note**)
I Heard It Through The Grapevine has a 32 count intro and 117 bpm

Slow, soulful tempo:
My Girl has a 16 count intro and 105 bpm

[1-8]: R and L scissor steps
1-2Step R to right (1), step L to R (2)
3-4Step R across L (3), hold (4)
5-6Step L to left (5), step R to L (6)
7-8Step L across R (7), hold (8)

[9-16]: ¼ right forward step touch, step back LR, big step back with L dragging R to L, rock R back/recover L
1-2Step R forward, turning ¼ right to 3:00 (1), touch L to R (2)
3-4Step L back (3), step R to L (4)
5-6Big step back with L (5), drag R toward L (6)
7-8Rock R back (7), recover to L (8)

[17-24]: R and L “Soul walks”
1-2With body angled slightly left, so you’re moving slightly forward at right diagonal: step R to right (1), step L across R while bending knees (2)
3-4Step R to right while straightening knees (3), touch L to R (4)
5-6Step L to left, turning body to right diagonal (5) (Now you’ll be moving forward at the left diagonal), Step R across L while bending knees (6)
7-8Step L to left while straightening knees (7), touch R to L (8)

[25-32]: Side step touches R and L, step R slightly right and bounce heels 3x
1-2Step R to right, squaring up to 3:00 (1), touch L (2)
3-4Step L to left (3), touch R (4)
5Step R to right (5)
6-8Bounce both heels up and down 3x (6, 7, 8)

**If using Turn Back The Hands of Time, repeat the last 8 counts of the dance on walls 2, 4, 5, 7, and 8
When he sings “Turn Back the Hands of Time”, or it’s in the melody during the last 8 counts, you will repeat that 8 counts.

Questions? aurora.dejong@gmail.com or robynwo@hotmail.com

Last Update: 3 May 2025

Videos

Video Type

Platform

teach683 views
demo280 views
teach257 views
demo127 views
demo102 views
teach95 views
demo90 views
demo83 views
demo66 views
demo34 views
Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%

Want to share your thoughts?

Sign in to rate and comment on this dance.

Sign In
Reviews

No ratings or comments yet. Be the first to share your thoughts!

Playlists with this dance

No public playlists found

This dance hasn't been added to any public playlists yet.