Throwback, Throwdown

Choreographed by Amber-Rose Hocking🇬🇧 & Jo Allsop🇨🇾
Music: Bell Bottoms Up by Lainey Wilson
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Created: 4/1/2025
Step Sheet
32 Count, 4 Wall
#32 count intro (start on lyrics)

(1-8) Side step Right, Heel Swivel R, L. Side step Left, Heel Swivel L, R.
1, 2Step R foot to R, Step Left next to R
3, 4Heel Swivel to the Right, then to the Left (back to centre)
5, 6Step L foot to L, Step Right next to L
7, 8Heel Swivel to the Left, then to the Right (back to centre)

(9-16) Toe strut x2, 1/8 paddle turn x2(will make ¼ turn left)
1, 2Right Foot forward place toe down then heel
3, 4Left Foot forward place toe down then heel
5, 6Push off R foot to do 1/8 pivot left
7, 8Push off R foot to do 1/8 pivot left

(17-24) Step kick back touch x2
1, 2Step forward on Right foot, Kick Left forward
3, 4Step Back Left, touch Right next to Left
5, 6Step forward on Right foot, Kick Left forward
7, 8 4Step Back Left, touch Right next to Left

(25-32) Grapevines Right then left (Or rolling vine variation)
1,2,3,4R steps out to R, L steps behind, R steps out to R, L touches next to R
5,6,7,8L steps out to L, R steps behind, L steps out to L, R touches next to L

Start over!

No Tags or Restarts as we wanted to keep this one a true Ab dance

Most importantly have fun!

If you do dance our dance we would love to see it so please tag
@lineupgetdancingcy
@lineupgetdancinguk

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teach531 views
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