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Absolute Beginner

Throwback, Throwdown

Choreographed by Amber-Rose Hocking🇬🇧 & Jo Allsop🇨🇾
Music: Bell Bottoms Up by Lainey Wilson
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32counts4walls0tags0restarts13views4videos
0.00 (0 ratings)
Created: 4/1/2025
Step Sheet
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Showing 4 of 4 videos
teach1.8K views
demo1.1K views
demo584 views
demo184 views
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Step Sheet
32 Count, 4 Wall
9/27/2025
#32 count intro (start on lyrics)
 
(1-8) Side step Right, Heel Swivel R, L. Side step Left, Heel Swivel L, R.
1, 2
Step R foot to R, Step Left next to R
3, 4
Heel Swivel to the Right, then to the Left (back to centre)
5, 6
Step L foot to L, Step Right next to L
7, 8
Heel Swivel to the Left, then to the Right (back to centre)
 
(9-16) Toe strut x2, 1/8 paddle turn x2(will make ¼ turn left)
1, 2
Right Foot forward place toe down then heel
3, 4
Left Foot forward place toe down then heel
5, 6
Push off R foot to do 1/8 pivot left
7, 8
Push off R foot to do 1/8 pivot left
 
(17-24) Step kick back touch x2
1, 2
Step forward on Right foot, Kick Left forward
3, 4
Step Back Left, touch Right next to Left
5, 6
Step forward on Right foot, Kick Left forward
7, 8 4
Step Back Left, touch Right next to Left
 
(25-32) Grapevines Right then left (Or rolling vine variation)
1,2,3,4
R steps out to R, L steps behind, R steps out to R, L touches next to R
5,6,7,8
L steps out to L, R steps behind, L steps out to L, R touches next to L
 
Start over!
 
No Tags or Restarts as we wanted to keep this one a true Ab dance
 
Most importantly have fun!
 
If you do dance our dance we would love to see it so please tag
@lineupgetdancingcy
@lineupgetdancinguk