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Intermediate

Cramping Leg

Choreographed by GoWildWest Isabel🇨🇭
Music: Heartache by Jody Booth
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64counts4walls0tags0restarts9views1videos
0.00 (0 ratings)
Created: 5/1/2011
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Step Sheet
64 Count, 4 Wall
9/27/2025
**2 Restarts : After S 2 : Stomp, Stomp / After Bridge
Bridge: S 8 : 7x Cramping Leg Move (then you have really cramping legs…)
 
S 1: Rolling Vine with Turn, Triple Step, Heels
(first wall & 2x Restart: you do a rolling vine with 5/4 turn, other walls only full turn)
1, 2
RF step right and turn ¼ R with RF fwd, turn ½ R with LF step back
3
turn ½ R with RF fwd
All other walls
1, 2
RF fwd and turn ¼ R with RF fwd, turn ¼ R with LF step back
3
turn ½ R with RF fwd
4&
LF step, RF step
5&
LF heel, weight on LF
6&
RF heel, weight on RF
7&
LF heel, weight on LF
8
turn ¼ R with RF toe back
 
S 2: 2x Step Lock Step, 2x Kick Back
1&2
LF fwd, RF lock, LF fwd
3&4
RF fwd, LF lock, RF fwd
5, 6
LF kick, LF step back
7, 8
RF kick, RF step back
 
S 3: Stomp, Out, Applejacks
1, 2
RF stomp, RF step out
3
Swivet L: weight on RF toe (heel to L) & LF heel (toe to L)
&
both feets parallel
4
Swivet R: weight on LF toe (heel to R) & RF heel (toe to R)
&
both feets parallel
5&6&
REPEAT double Swivet L
7&8&
REPEAT double Swivet R
 
S 4: 2x Side Behind Side with Heel
1, 2
RF right, LF cross behind
3, 4
RF right, LF heel
5, 6
LF left, RF cross behind
7, 8
LF left, RF heel
 
S 5: Rolling Vine with ¾ Turn and Jump & flick
1, 2
turn ¼ R with RF fwd, turn 1/ R with LF step back
3
turn ½ R with RF fwd
4
jump on LF with RF flick
5, 6
RF step back, LF step back
7, 8
RF turn ¼ R, LF close
 
S 6: Rolling Vine with ¾ Turn and Jump & flick
1, 2
turn ¼ R with RF fwd, turn 1/ R with LF step back
3
turn ½ R with RF fwd
4
jump on LF with RF flick
5, 6
RF step back, LF step back
7, 8
RF turn ¼ R, LF close
 
S 7: Jumping Kicks & Flicks with Turn
1&
RF kick, LF kick
2
LF jump cross in front with RF flick
&
jump on RF, LF flick left out
3
turn ¼ L with RF flick
&
LF kick
4
RF kick
&
RF jump cross infront and LF flick
5
jump on LF with RF kick
&
LF kick
6
LF jump cross infront and RF flick
&
jump on RF and LF kick
7, 8
LF step fwd, RF scuff
 
S 8: Cramping Leg Move
1
RF toe-twist with a turn ¼ L
2
RF heel with a turn ¼ R
3
jump on LF fwd and RF is cross infront hitching
4
jump on LF fwd and RF is cross infront hitching
5
RF toe-twist with a turn ¼ L
6
RF heel cross infront
7
jump on LF fwd and RF is cross infront hitching
8
jump on LF fwd and RF is cross infront hitching