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Improver

Spirit Free - A Dance for You and Me

Choreographed by Urban Danielsson🇸🇪
Music: Nitauimba Wimbo by Maombi Samson
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68counts2walls0tags0restarts7views4videos
0.00 (0 ratings)
Created: 3/1/2025
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Step Sheet
68 Count, 2 Wall
9/27/2025
Intro: 16 counts
NO TAGS, NO RESTARTS (or 1 if you continue the dance on wall 7 after 32 counts)
 
Section 1 (Toe strut x 2), (point, together) x 2
1–4
Step right toes forward, step down on right foot, step left toes forward, step down on left foot
5–8
Point right to right side, step right next to left, point left to left side, step left next to right
 
Section 2 (Toe strut x 2), (point, together) x 2
9–16
Repeat section 1
 
Section 3 Weave, ¼ turn step back, side, forward, brush.
17–20
Step right to right side, step left behind of right, step right to right side, step left across in front of right foot
21–24
¼ turn left step back on right, step left to left side, step right forward, brush left forward (9:00)
 
Section 4 (Step, touch with clap, step back, touch with clap) x 2
25–28
Step left diagonal forward, touch right next to left and clap, step right diagonal back, touch left and clap
29–32
Repeat steps 25–28
Note: On wall 7 - you can end the dance here without dancing the last 1½ wall (see ending).
Alternative: RESTART here on wall 7 and replace counts 31-32+2: ¼ turn step right to right side, step left next to right (with weight), hold 2 counts. Restart the dance from the top.
 
Section 5 Lockstep forward, brush, step, pivot ¼ turn left, cross, hold.
33–36
Step forward left, lockstep right behind of left, step left forward brush right forward
37–40
Step right forward, ¼ turn left step left to left side, step right across in front of left, hold (6:00)
 
Section 6 Rumba box forward, brush, lockstep forward, brush
41–44
Step left to left side, step right next to left, step forward left, brush right forward
45–48
Step right forward, lockstep left behind of right, step right forward, brush left forward
 
Section 7 (Step, touch with clap, step back, touch with clap) x 2 while turning ½.
49–52
Step left diagonal forward, touch right next to left and clap, turn ¼ right step right to right side, touch left next to right and clap (9:00)
53–56
Step left diagonal forward, touch right next to left and clap, turn ¼ right step right to right side, step left next to right and clap (weight on left foot) (12:00)
 
Section 8 Monterey ½ turn, jazz box.
57–60
Point right to right side, ½ turn right step right next to left, point left to left side, step left next to right (6:00)
61–64
Step right across in front of left, step left foot back, step right to right side, step left foot forward
 
Section 9 Step, flick, back, hook
65–68
Step right to right diagonal, flick left foot behind of right, step left back to left diagonal, hook right foot over left shin.
 
ENJOY!
 
Ending: End with counts 29-32 on wall 7 (or 9 if you do the restart), facing 3:00. Change the last 2 counts 31-32 to step left foot forward, ¼ turn left step right foot to right side and pose.