Start: Promenade position face LOD.
SECTION 1 LADY: HEEL R, HOOK R, HEEL R, FLICK R, TRIPPLE STEP FWD R, TRIPPLE STEP 1/2 TURN R
SECTION 1 MAN: HEEL R, HOOK R, HEEL R, FLICK R, TRIPPLE STEP FWD R, TRIPPLE STEP FWD L
1.2
LADY: R heel forward - Hook R
3.4
LADY: R heel forward - Flick R
5&6
LADY: Step R forward - Step L together R - Step R forward
7&8
LADY: 1/4 R … Step L to the Left - Step R next to L - 1/4 R … Step L back
1.2
MAN: R heel forward - Hook R
3.4
MAN: R heel forward - Flick R
5&6
MAN: Step R forward - Step L together R - Step R forward
7&8
MAN: Step L forward - Step R together L - Step L forward
SECTION 2: JUMP R, HOLD, JUMP L, HOLD, HIP ROLL ANTICLOCKWIZE
&1.2
Make a jump to the Right, Touch L next to R - Hold
&3.4
Make a jump to the Left, Touch R next to L - Hold
5.6
Hip roll anticlockwise: Back - Right
7.8
Hip roll anticlockwise: Front - Left
HANDS: Release your hands at the end of this section.
SECTION 3: TRIPPLE STEP FWD R, TRIPPLE STEP FWD L, STEP 1/2 TURN L, TRIPPLE STEP FWD R
1&2
Step R forward - Step L together R - Step R forward
3&4
Step L forward - Step R together L - Step L forward
5.6
Step R forward - Turn 1/2 L stepping onto L (with check using right hand)
7&8
Step R forward - Step L together R - Step R forward
SECTION 4 LADY: ROCK FWD L, TRIPPLE STEP FWD L, KICK BALL STEP R, WALK, WALK
SECTION 4 MAN: STEP 1/2 TURN R, TRIPPLE STEP FWD L, KICK BALL STEP R, WALK, WALK
1.2
LADY: Rock FWD with L - Recover on R
3&4
LADY: Step L forward - Step R together L - Step L forward
5&6
LADY: Kick R - Ball step R - Step L forward
1.2
MAN: Step L forward - Turn 1/2 R stepping onto R
3&4
MAN: Step L forward - Step R together L - Step L forward
5&6
MAN: Kick R - Ball step R - Step L forward
HANDS: Take the promenade position on the count 3.
POUR RESTER ZEN, DANSEZ ! TO KEEP ZEN, DANCE!
Contact : steph.thity@fauvel.info