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Improver

Days

Choreographed by Mary Pentangelo🇺🇸
Music: THESE ARE THE DAYS by Niko Moon
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32counts4walls0tags0restarts8views2videos
0.00 (0 ratings)
Created: 3/1/2025
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Step Sheet
32 Count, 4 Wall
9/27/2025
**Quick start – starts on the word “Days” in “These are the days…”
 
[1-8] RF Wizard, LF Wizard, RF Rock Recover, RF 1/2 Turn, LF 1/2 Turn
1&2&
RF heel fwd, (hold “and”), LF lock behind RF, RF step next to LF (ending weight on RF)
3&4&
LF heel fwd, (hold “and”), RF lock behind LF, LF step next to RF (ending weight on LF)
5-6
RF rock recover on LF
7-8
RF ½ turn over R shoulder, LF comes around over R should for another ½ turn (facing back front)
 
[9-16] RF Coaster Step, LF Kick Ball Point, RF Kick Ball Point, LF tap front, Swivel Hips and Heels
1-2
RF steps back, LF steps next to RF, RF steps fwd
3&4
LF kicks fwd, LF steps back next to RF quickly with a RF point to side
5&6
RF kicks fwd, RF steps back next to LF quickly with a LF point to side
7&8
LF toe tap fwd, leaving toe in place, swivel hips and heels to left and back to center
 
[17-24] RF Rock Recover, RF Stomp Side, LF Behind Side Cross, RF Point Side with two Claps
1-4
RF rock fwd, recover LF, RF stomp side, hold count 4
5&6
LF cross behind RF, RF step side, LF cross in front of RF
7&8
RF point side, Two claps on “&8”
 
[25-32] RF Heel Switch, LF Heel Switch, RF 1/2 Pivot Turn, RF 1/4 Turn LF Tap, LF Step Side, RF Tap
1&2
RF heel fwd, bring back and switch to LF heel fwd, bring back and switch (ready to go with RF)
3-4
RF ½ pivot turn over L shoulder
5-6
RF ¼ turn over L shoulder, LF tap next to RF
7-8
LF step side, RF tap next to LF
 
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